Recipes


BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

Chocolate bars
chocolate, bars

Mango Chia Pudding
Vanilla Extract
Fresh Mint
Coconut Flakes
Lime Juice
chia seeds
Ginger
Mango (canned)
Coconut Milk


[BOAT] Sandwich Lunch
Tomatoes, slicers
Cucumbers, English (long)
Hummus
meat, sliced Kirkland brand, ~1.7 lb per pkg
Potato Chips
mayonnaise
Cookies
Mustard
Greens (Mix)
jam
Sunflower Butter
Almond Butter
Bread, slices
Cheese, Slices
Tortillas (12")
Lunch Fruit

Oven Roasted Potatoes (Dutch Oven)
olive oil
minced garlic
basil
Dill weed
thyme
oregano
parsley
red pepper flakes
salt
potatoes
dutchoven
dutchoven

Tortilla Trail Lunch 4-Day 14 ppl Nut Free
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Granola Bars - MadeGood
Clif Bars - Choc. Chip
Apple (Fridge)
orange (Fridge)
Cereal - Corn Squares 12 oz
GERBS Superfood Snack Mix 2 lbs
Cheese (2 lb block)
Tortilla, Plain 12" (12 pack)
Crackers - Ritz 3.7 oz sleeve
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Gatorade Powder, 21oz Pouch

COR Burritos
tortillas
Minute Rice
Ground Beef
Onion
Bell Peppers
Garlic Head
Tortilla Chips
Guacamole
Salsa
Sour Cream
Shredded Cheese
Black Beans

Pasta: Veggies, Red and White Sauces
Bow Tie Pasta
Zucchini
Yellow Squash
Crimini Mushrooms
Fresh Basil
Alfredo Sauce
Parmesan Cheese
Brats (precooked)
Spaghetti Sauce

Breakfast 4 Day 10 ppl (30 servings)
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Brown Sugar (bulk)
Milk Powder (bulk)
Oatmeal, 28 oz (Bob's Redmill)
Granola
Cereal, (24.75 oz) Cinnamon Toast Crunch

Hash Browns with Cheese (NOLS)
Hash Browns, dehydrated
Butter
Cheese

Tea
Tea bags
Brown Sugar
Milk, Dehydrated

Egg Chow Mein, Lodge (MM, GR)
green onions
garlic clove
Tofu
Szechuan Sauce
noodles, egg or Ramen
Carrot, Fresh
oil, canola or olive
Zucchini
Eggs, Raw

Hot Drinks, Backcountry (JY)
hot cocoa mix
Apple Cider Mix
Tea Bags
Coffee, Starbucks Instant packet
Drink mix, like Gatorade

Wilmas Chicken Salad
Chicken breast
Celery
Pecans, chopped
Grapes, sliced
Cranberries, dried
Mayonnaise
Sour Cream
Parsley
Lemon Juice

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