Recipes


Zucchini & Red Bell Pepper
Zucchini
Oil - Olive light
Bell Pepper - Tri colored

Chocolate Dipped Strawberries
Chocolate Chips
Strawberries

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
Spices, Curry powder
Salt / Pepper (to taste)
Spices, Pepper

REI - CC - Pancakes
Pancake Mix
Maple Syrup
Melon, Honeydew
Butter, Spreadable 8oz
Sausage, Jimmy Dean Turkey (pre-cooked)
Blueberries, Fresh

Hash Browns with Cheese (NOLS)
Butter
Cheese
Hash Browns, dehydrated

Granola Bars - Nature Valley
Granola Bars Nature Valley

Banana Nut Oatmeal
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Honey
Bananas

Grilled Cheese Sandwiches
Bread, sliced
American Cheese
Butter

[LC] Peanut Gado-Gado Noodles (JY)
Noodles, Ramen (1 pkt Ramen=5 oz)
Onion, dried
Ramen seasoning packet
Spices, Garlic Powder
Oil
Seeds, sunflower
Sugar, brown
Vinegar (white or cider)
soy sauce
Peanut Butter powder
Peanuts for garnish
Oil
Hot Sauce, by volume

Cheddar-Boursin Appetizer
Salami (double pack)
Cheese - X-Sharp White Cheddar
Cheese - Boursin (3-pack)
Apples (Gala or similar)
Grapes
Cucumbers
Crackers (Dare)
Rice Crackers-Nut Thins

Cheesy Quinoa & Chicken
Onion
Carrot
Bell Pepper
Garlic Head
Cheese
Quinoa (4.5lbs)
Black Bean (15 oz)
Canned Chicken (12.5oz)

Honey Ginger Roasted Carrots
Carrots
Honey
Olive Oil
Ginger
Coconut Aminos
Fresh Garlic

Lunch Tortillas, Backcountry (BM)
Tortillas (12")
Nut Butter
jam in spill proof container
Nutella hazelnut spread
Salami / Summer Sausage
Cheese
Sauce, BBQ

Proveleta Argentina Copy
Round Provolone Cheese Wheel
Crushed red pepper

Mexican Rice
oil, olive
onion, white
tomato paste
oregano, dried
salt
cumin, ground
rice, long grain
chipotle peppers in adobo sauce
rice water, white
rice, brown

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