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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Chilaquiles, Rafting (EMB)
red enchilada sauce
Pinto Beans, can
Corn (15 oz can)
onion, red
Bell Pepper
Pineapple, fresh
Tofu
Corn tortillas
Mexican chicken sausage
eggsh
Salsa verde
Cheese, Shredded
Cheese, Shredded
Avocados
Breakfast
Avocado Toast (Vegan)
salt
avocado
bread slices
Lemon
Everything seasoning
Breakfast
Snack
Vegetarian Mixed Deli Lunch
Gatorade
Fruit Leather/ Mixed Nuts
Whole Wheat Bread Loaf
Apples (Gala or similar)
Havarti (Slices)
Whole Wheat Bread Loaf
Romaine
Chips
Sandwich thins
Horseradish
Dijon Mustard
Pickles
Tomatoes - slicing
Vegetarian Deli Meat
Small cookies
Jam (Raspberry)
Peanut Butter
La Croix/ Soda
Lunch
Chicken Fried Rice, Backcountry (KR)
Chicken (canned/pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
Oil
soy sauce
Hot Sauce, by volume
Dinner
Pineapple Upside Down Cake
Yellow Cake Mix
Pineapple Rings (Canned)
Brown Sugar
Vegetable Oil
Eggs
Dessert
Pineapple spam fried rice
Spam
pineapple
green peas
bean sprouts
nuts (peanuts or cashews)
soy sauce
rice, long grain
oil, peanut
Dinner
Mango- Berry Chia Pudding
Fresh Mint
vanilla extract
chia seeds
Coconut Milk Can
Mangoes
Strawberries
Blueberries
Dessert
Salad - Pecan & Cranberry
Dried Cranberries
Pecans
Dressing - Balsamic (Paul Newman)
Feta
Romaine
Dinner
Pasta Salad
Hawaiian Rolls
Fruit Leather/ Mixed Nuts
Gatorade
La Croix/ Soda
Peanut Butter
Jam (Raspberry)
Whole Wheat Bread Loaf
Whipped Butter
Small cookies
Penne pasta
Bell Pepper - Tri colored
Marinated Artichoke hearts
Olives - Kalamata
Frozen Peas
Italian Seasoning
Pine Nuts
Olive Oil
Salt (to taste)
Pepper (to taste)
Balsamic Vinegar
Fresh parsley
Cherries
Chicken Strips (grilled)
Lunch
Oatmeal
oats, rolled
raisins
walnuts, unsalted
sugar, brown
milk, powdered equivalent
Breakfast
Russet Potato Wedges
Russet Potatoes
Olive Oil
Kosher Salt (to taste)
Pepper (to taste)
Paprika
Fresh parsley
Dinner
Super Tea (NOLS)
Water
Black Tea
Lemonade Drink Mix
Cloves, ground
Cinnamon
Nutmeg
Brown Sugar
Beverage
Mango Chia Pudding
Mango (canned)
Coconut Milk Can
chia seeds
Ginger - grated in jar
vanilla extract
Coconut Flakes
Limes
Fresh Mint
Dessert
Croissant Sausage Brie
Croissant
Sausage - Mini Pre-cooked Jimmy Dean
Cheese - Wheel of Brie
Breakfast
Breakfast 5 Day 10 ppl
Brown Sugar
Powdered milk
Coffee (stick packets)
Hot Chocolate 1.75 lbs (K)
Granola
Oatmeal, 28 oz (Bob's Redmill)
Breakfast
Beverage

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