Recipes

bread slices salt avocado Lemon Everything seasoning

Ginger Pepper, red/yellow/orange bell Coconut milk (15 oz can) Curry paste Zucchini Potatoes, small Carrot Onion, yellow Pepper, Green Cubed Pork

red enchilada sauce Pinto Beans Corn (canned) red onions Bell Pepper pineapple Tofu corn tortillas Mexican chicken sausage Cheese (shredded) eggsh Cheese (shredded) Salsa verde Avocados

jolly rancher

Yellow Cake Mix Pineapple Rings (Canned) Brown Sugar Vegetable Oil Eggs

Chicken (canned / pouch) Rice (instant) ovaeasy egg crystals (1 pouch=4.5oz=12eggs) Oil soy sauce hot sauce to taste, optional

oats, rolled raisins walnuts, unsalted sugar, brown milk, powdered equivalent

Parmesan (or other hard cheese, fresh) Celery stalks Boullion cubes (veggie) Diced tomatoes Bread slices Butter Carrots Potato (fresh) Onion

Pesto Chicken Sausage Garlic Head Cherry Tomatoes Parmesan Broccoli Crowns Olive Oil Tortellini

Milk, powder Peanut Butter Granola Quick-Cooking Oats

Gatorade Fruit Leather/ Mixed Nuts Whole Wheat Bread Loaf Apples (Gala or similar) Havarti (Slices) Whole Wheat Bread Loaf Romaine Chips Sandwich thins Horseradish Dijon Mustard Pickles Tomatoes - slicing Vegetarian Deli Meat Small cookies Jam (Raspberry) Peanut Butter La Croix/ Soda

Dried Cranberries Pecans Dressing - Balsamic (Paul Newman) Feta Romaine

Mango (canned) Coconut Milk Can chia seeds Ginger - grated in jar vanilla extract Coconut Flakes Limes Fresh Mint

Cheese - Parmesan (Shredded) Fusilli Pasta Olive Oil Salt (to taste) Pepper (to taste)

Snack Bar/high calorie