Recipes


Backpacking Meal
2 Serving Backpacking Meal

Eggplant Grilled
Herb - Parsley Fresh
Oil - Olive light
Eggplant
Salt (to taste)
Pepper (to taste)
Balsamic Vinegar

Scrambled Egg Breakfast
Eggs
Corn Tortillas
Shredded Cheese
Greenhouse Tomatoe
Salsa
Bacon

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

Peanut Noodles
Peanuts
Bell Peppers
Broccoli Crowns
Tofu
Limes
Tamari
Rice Noodles
Peanut Butter
Brown Sugar
Ginger
Garlic Head
Coconut Milk
Green Onion
Fresh Basil
Srichacha

REI - BP - Loaded Mashed Potatoes
Potatoes, Instant Mashed
Cheese, Cheddar Shredded
Chorizo, Soy (V)
Onions, Green
Salt
Pepper, Ground Black
Dried Fruit Medley

Avocado Toast-Egg-Fruit
Oranges
Red pepper flakes
Lemons
Blueberries
Strawberries
Pineapple
Limes
Agave Syrup
chia seeds
Bananas
Coffee
Sugar - White
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
Granola
Half and Half
Pepper (to taste)
Salt (to taste)
Eggs
Guacamole
Nutella
Peanut Butter
Whole Grain Bread Loaf

Curried Lentils 14 ppl
Carrot
Curry powder
Rice, parboiled (bulk)
Chicken packet - StarKist 5 oz
onion (Fridge)
lentils (bulk)
Diced Tomatoes (14.5 oz can)

Coconut Sweet Potatoes and Lentil Soup
Onion
Lentils
chickpeas
Carrots
Ginger
Vegetable Stock
Coconut Milk
Garlic Head
sweet potatoes
Kale

Mini Preztels
Mini Pretzels

Pesto Penne & Sausage
Penne
Italian Sausage
Olive Oil
Butter
Bell Pepper
Italian Seasoning
Pesto Sauce
Parmesan Cheese, grated

DO Stew
Cubed meat
large onion
potato per person
carrots, cut
oil or lard
of corn
water
bay leaves


Fish Tacos, Backcountry (Makayla)
Cabbage
Fish (in a bag)
Hot Sauce, by volume
Beans, instant refried (dry)
onion, red
Tortillas (6")
Rice (instant)
Oil

[CO] Basic Yogurt Parfaits (ZAH)
Yogurt
Granola
Berries, blueberries (fresh)
Coconut Flakes

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