Recipes

Skinless chicken breasts Salt All purpose flour Olive Oil Garlic, minced Dry white wine Capers, drained, coarsely chopped Butter lemon juice, fresh parsley for serving

White Wine (750 ml) Bamboo shoots Ginger - grated in jar Onion - Yellow Tofu (Extra Firm) Bell Pepper - Tri colored chicken broth Lime juice (fresh) Limes vegetable broth Herb - Cilantro Herb - Basil Leaves Rice - White Coconut Milk Salt (to taste) Beer - Seltzer Red Wine (750 ml) La Croix/ Soda Oil - vegetable Green Beans Fresh broccoli Chicken Breasts - Frozen (raw) Herb - Cilantro Asian Baby Corn Green Curry Paste Mushrooms (white)

Pickles Horseradish Whole Wheat Bread Loaf Tomatoes - slicing Chips Small cookies Romaine Apples (Gala or similar) Gatorade La Croix/ Soda Peanut Butter Jam (Raspberry) Sandwich thins Deli Meat Mixed Mustard - Stone ground Mayo Squeeze Bottle Cheese - Variety Sliced

Quinoa, Dry Bulk Lentils, Pre-Cooked, Package Coconut Cream, 13.5oz can Curry Mix, 1.75oz packet Chicken, Pre-cooked Strips 16oz Bread, Naan Chocolate Bar, Dark Tomatoes, Sun Dried (in oil) 8.5oz

La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - Seltzer Salt (to taste) Pepper (to taste) Oil - Olive light Sugar - Brown Sourdough loaf Flanks Rice/Quinoa (Min) Dressing Italian (Large Generic)

Onion, Yellow (or rehydrated) Garlic clove, minced (optional) Chicken, fresh / frozen Sweet Potato Bell Pepper Beans, Green (15 oz can) Spices, Curry powder Spices, Cumin Spices, Tumeric Spices, Cayenne Salt / Pepper (to taste) Coconut milk (15 oz can) Rice Oil

Chicken (canned/pouch) Rice (instant) ovaeasy egg crystals (1 pouch=4.5oz=12eggs) Oil soy sauce Hot Sauce, by volume

Yellow Cake Mix Pineapple Rings (Canned) Sugar - Brown Oil - vegetable Eggs

English muffins Sliced cheese stick butter or margarine

All Purpose Flour Yeast Cornmeal Crushed Tomatoes Tomato Paste Garlic Mozarella Cheese Mushrooms Green Pepper Red Pepper Onion Italian pepperoncini Pepperoni, thinly sliced Italian Sausage

Onion Garlic Cloves Bullion, Vegetable, cubes Soy Sauce Oil Pepper Salt Broccoli Carrot Chicken Quinoa

margarine or butter Cheese Onion, diced salt Hash browns, dehydrated pepper, black hot sauce to taste, optional

Sliced Steak Pre-Made Veggie Mix Stir-Fry Sauce Minute Rice

(10 oz) frozen chopped broccoli, thawed and drained (10.75 oz) cream of chicken soup, condensed lemon juice crushed seasoned stuffing butter grated cheese of choice

Pepper (to taste) Salt (to taste) Balsamic glaze Oil - Olive light Tomatoes - Roma Fresh Mozzarella Arugula Pesto Salami Mix (double pack) Artisan Rolls