Recipes


Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts
Brussels sprouts
apples
sweet onion, sliced
olive oil, or more if needed
golden raisins
chopped walnuts
Chardonnay wine, or more to taste

Chicken & Quinoa Stirfry
Quinoa
Broccoli Crowns
Pepper
Soy Sauce
Olive Oil
Chicken, canned

Oranges
Orange

JW-Vegan Stir Fry
Terriyaki Sauce
Just Veggies
Cashew nuts
Shredded Cabbage
Chicken subsitute
Instant Rice
Onion

Spicy Egg Burritos
egg powder
milk make from powder
olive oil
dried peppers
Dried basil
grated cheddar cheese
salsa
flour tortillas

Pasta with Italian Sausage cream sauce
Italian sausage (mild)
can crushed tomatoes
heavy cream
dry white wine
Cheese Tortellini
olive oil
onion
minced garlic

Quinoa and Black Bean Chili
quinoa
water
oil, vegetable
onion, yellow
garlic, cloves
chili powder
cumin, ground
tomatoes, crushed, canned
black beans, canned
bell pepper, green
bell pepper, red
jalapeno pepper
chipotle peppers in adobo sauce
corn, frozen
cilantro, fresh
zucchini
oregano, dried

Grilled Zucchini Pizza
red pepper
large zucchini, cut into 1/2-inch rounds
olive oil
pizza sauce
red onion
mushrooms
shredded mozzarella cheese
minced garlic
italian seasoning

Classic Restaurant Caesar Salad
romaine lettuce, chopped
grated Parmesan cheese
red onion
caesar dressing
Cherry Tomatoes

Stir Fry w/ Tofu
Srichacha
Zucchinis
Tofu
Broccoli Crowns
Tamari
Stir Fry Sauce
Onion
Carrots
Button Mushrooms
Ginger
Minute Rice
Garlic Head

Quinoa Salad Prepared
Quinoa (uncooked)
Garbanzo beans (15 oz)
Bell Peppers - Tri colored
Olives - Kalamata
Feta
Lemons
Extra Virgin Olive Oil
Kosher Salt (to taste)
Pepper (to taste)
Fresh parsley
Red Onion
Balsamic Vinegar
Chicken Strips (grilled)

Sheppard's Pie (NOLS Yukon)
Vegetables, dried
Nature burger
Olive Oil
Tomato, powder
Sugar
Spices
Potato pearls
Garlic Powder
Cheese

Burritos
tortillas
Refried beans
Minute Rice
Ground Beef
Onion
Bell Peppers
Garlic Head
Tortilla Chips
Guacamole
Salsa
Sour Cream
Shredded Cheese

Asian Ramen Slaw
coleslaw mix (bag)
Ramen
Green Onion
mandarin oranges
Almonds (sliced)
rice vinegar
Vegetable Oil
Soy Sauce
Honey

Red Curry with Beef
red curry paste
beef, freeze dried
broccoli slaw
cream, powdered equivalent
rice, boil-in-bag
potatoes, shredded, dried

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