Recipes

flour tortillas corn tortillas ground beef sour cream Mexican cheese - shredded guacamole tomatos iceberg lettuce yellow onion vegetarian refried beans green chilies herdez salsa red enchilada sauce

Brown Sugar Oatmeal Nuts Raisins

Tortillas (8") guacamole, Wholly Organic pre-made Bell Pepper Tofu Greens (Mix) Tomatoes, Large Salsa Chicken cilantro mushrooms, optional Squash (yellow) Cheese hot sauce Greens (Mix) Cheese Rice Sour cream olive oil Onion, diced

Chex Mix

Onion Garlic Cloves Bullion, Vegetable, cubes Soy Sauce Oil Pepper Salt Broccoli Carrot Chicken Quinoa

Apples

hashbrowns, dehydrated Eggs, or equivalent of Ovaeasy Egg Crystals Onion, Yellow (or rehydrated) Oil Salsa hot sauce to taste, optional Cheese melon of choice Sausage (Meat or Veggie)

Brown Sugar Powdered milk Coffee (stick packets) Oatmeal, 28 oz (Bob's Redmill) Hot Chocolate 1.75 lbs (K) Granola - UDI's GF Au Naturel 11 oz (K)

Eggs

Carrot Onion Garlic Cloves Hot Sauce Tortillas, flour (12 count) Cheddar Cheese, Medium Rice, 5-minute Pinto beans Ground Beef Lettuce

Spam pineapple green peas bean sprouts nuts (peanuts or cashews) soy sauce rice, long grain oil, peanut

Eggs (dozen) Frozen Hash Browns (20 pk) Bacon Shredded Cheese

Onion Carrot Bell Pepper Cucumber Tomatoes Lemon Cous Cous (10oz) Chickpeas (15oz)

chickpeas, freeze dried broccoli slaw cherries, dried apples, dried walnuts mayonnaise wraps, spinach

blueberries oatmeal - instant granola bananas strawberries yogurt - vanilla muffins