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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Helfrich Biscuits
sugar
salt
shortening
whole wheat flour
oat bran
baking soda
baking powder
Buttermilk
dutchoven
flour
cracked wheat
Dinner
Stir Fry with Rice
Onion
Broccoli (head)
Celery stalks
Bell pepper
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower
Mushrooms (fresh)
Cheese & Sausage Wrap
Flour Tortillas
Summer Sausage (oz)
Block Cheese
Lunch
Greek Zucchini & Feta Bake
Zucchini
Onion
Oregano
Baking Powder
Plain Yogurt
Eggs (dozen)
Flour - Pantry
Paprika
Dinner
Breakfast Burritos
8 Inch Flour Tortillas
Soyrizo
Eggs
Shredded Cheese
Salsa
Blacks Beans
Baby Potatoes
Simple Spaghetti and french bread
spaghetti noodles
ground beef
French Bread loaf
red spaghetti sauce
Dinner
Pesto Pasta Dinner, Lodge (JY)
Salad Dressing
Pasta
Cauliflower
Broccoli
green beans, fresh
Pesto
Juice of Choice
Power Greens triple washed (24 oz/bag)
Tomatoes, Cherry
Cheese, Parmesan (grated)
olive oil
Cheese, feta
garlic salt
Carrot, Fresh
cookies (choc chip suggested)
Chicken
Dinner
Lunch
Wraps (MRD)
Tortillas (8")
Tomatoes, slicers
Cheese
Cucumber
Salami / Summer Sausage
Hummous instant dry
Peanut Butter or equivalent in pb powder
jelly
Nutella hazelnut spread
Apples
Carrots
Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
Onion
Carrots
Bell pepper
Avocado
Breakfast
Dinner
greek salad
romaine lettuce
cucumber
tomatos
red onion
Kalamata olives
feta cheese
olive oil
Lemon juice
Spaghetti for Backpackers, Backcountry (JY)
Pasta, angel hair
Tomato Paste (can)
Spices, Italian Seasoning
Oil, olive
Parmesan cheese, grated
Onion, dried
Bacon bits
Spices, Garlic Powder
Salt / Pepper (to taste)
Spices, Pepper
Dinner
Pork Chops w/ Kale Slaw + apple sauce
Pork chops
Applesauce Seneca
Apples
Corn bread mix Krusteaz
Canned Corn Full Circle
Diced Green Chiles Macayo
Kale
Red onion
Green apple
Lemon
Plain Greek yogurt Greek God
Sliced almonds Food Club
Carrots Matchstick
Shredded Sharp Cheddar Cheese Food Club
Zucchini
Salted Butter Butter
Dinner
Quesadillas & Tortilla Soup
Onion
Cheese
Garlic Head
Diced Tomatoes (15oz)
Corn (15 oz)
Green Chilis (4 oz)
Tortillas (18 Ct)
Lunch
DO Hungry Man Breakfast
bacon
medium onions, diced
mushrooms, drained
green pepper, diced
cloves garlic, minced
medium potatoes, sliced
eggs, beaten
cheddar cheese, grated
Breakfast
Apple Avocado Salad
Mixed Baby Greens
Green Apples
Avocado
Baguette
Sesame Seeds
Lemons
Oil - EVOO
Kosher Salt (to taste)
Pepper (to taste)
Dinner

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