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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Grilled Cheese & Soup
Tomato Soup
Sourdough (Seatle)
Havarti (Slices)
Cheese - X-Sharp White Cheddar
Oil - Olive light
Butter
Ham (deli)
Lunch
Dinner
Eggs with English muffins
Eggs
Frozen juice
Half and Half
Butter
Coffee
Jelly
Milk
Cereal
Cheese, shredded cheddar/Mexican
Yogurt
Cheese, cream
Bread, English muffins
Melon
Breakfast
Foil Wrapped Cod with Asparagus & Rice Pilaf
Vegetable Oil
Haddock Fillets
Butter - Salted
Garlic Cloves
Lemon
Capers - 3.5 oz. Jar
Rice Pilaf
Asparagus
Dinner
Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame
Lunch
Dinner
Hash Brown Quiche (NOLS Rocky Mountain)
Hash Browns, dehydrated
Salt
Cheese
Eggs, powdered
Milk, powder
Spinach, dried
Tomatoes, dried
Bacon
Breakfast
Dinner
S'mores
Chocolate Bar, Herseys
Graham Cracker
Marshmallow
Dessert
2026 LUNCH Day 4 Taco Salad
corn
Green Chili
olives, black-sliced or chopped
salsa
avocado
cilantro
iceburg
pinto bean
Garbanzo beans
black bean
Red Pepper
roma tomatoes
Josephina's tortilla chips
doritos
Ranch
Daisy Sour cream squeeze tube
cheddar cheese shredded small bag
Lunch
Pesto Pasta, Backpacking (JY)
salt and pepper, to taste
Pasta, Angel Hair (cooks fast!)
Pesto sauce, Kirkland (1 Costco jar=22oz.)
parmesan cheese, grated
Dinner
Phil's Power Dinner
Quinoa or Rice or CousCous
Water
Salt
Butter
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried
Dinner
Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese
Dinner
Banana Nut Oatmeal
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Honey
Bananas
Breakfast
Meal-In-A-Mug (NOLS)
Water
Cup-of-Soup
Cheese
Summer Sausage
Potato Pearls
Dinner
Coconut Curry and Rice, Backcountry (Makayla)
Rice (instant)
Coconut Cream, powder
Spices, Curry powder
Chicken (canned/pouch)
Carrots
Salt / Pepper (to taste)
Peanuts or Cashews, salted
Coconut Flakes
Hot Sauce, by volume
Dinner
Megas' Mountain Muffin Scramble
Flour
Flour (Wheat)
Baking Powder
Italian Seasoning
Garlic Powder
Salt
Milk, powder
Butter
Summer Sausage
Cheese
Water
Eggs, powdered
Milk, powder
Breakfast
Basecamp Breakfast-Quick
Melon - Pre-Cut
Small Odwalla or Naked Juice
Granola
Yogurt - Single Serving
Muffin
Breakfast

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