Recipes


Breakfast 3 Day 10 ppl GF
Brown Sugar
Powdered milk
Coffee (stick packets)
Oatmeal, 28 oz (Bob's Redmill)
Granola - UDI's GF Au Naturel 11 oz (K)
Hot Chocolate 1.75 lbs (K)

Pancakes, banana
Krusteaz pancake mix
water
banana, whole
syrup, maple

Vegetable Lo Mein
Garlic, minced
Carrot(s)
Mushrooms, sliced
Spaghetti
Vegetable oil
Cayenne
Ginger, grated
Soy Sauce
Bean Sprouts
Onion, chopped
Honey
Hoisin Sauce
Chicken Broth
Curry Powder
Corn Starch
Green Onions, sliced
Bell Pepper

Vegan Curry
Just Veggies
Powdered Coconut Milk
Cashew nuts
Instant Rice
Chicken subsitute
Shredded Purple Cabbage
Vegan yellow curry can
Vegan green curry can

Mango Chia Pudding
Mango (canned)
Coconut Milk Can
chia seeds
Ginger - grated in jar
vanilla extract
Coconut Flakes
Limes
Fresh Mint

Salami-Manchego-Goat Apps
Cheese - Manchego
Cheese - Goat
Salami Mix (double pack)
Olive Medley
Cucumbers
Apples (Gala or similar)
Crackers (Dare)
Rice Crackers-Nut Thins

Potato Cheese Patty (BOAT - ML)
potato powder
Water
margarine or butter
Salt / Pepper (to taste)
onion, dried, optional
powdered milk
veggies, dehydrated (optional)
Flour
Oil

No Bake Cheesecake
No Bake Cheesecake Mix
Milk, powder

Chocolate Chip Bundt Cake
Duncan Hines Chocolate Cake Mix
Jell-o Instant Chocolate Pudding Mix
Eggs
vegetable oil
water
sour cream
chocolate chips

Caesar Salad (pre-mix)
Romaine Lettuce
Parmesan cheese, sliced
Croutons
Cherry tomatoes
Caesar Salad Dressing

[LC-CO] Yeast Bread (KC)
Dry yeast
lukewarm water
Sugar (any)
Salt / Pepper (to taste)
Flour
margarine, Earth Balance

REI - BP - Soyrizo Breakfast Tacos
Eggs, Ovaeasy
Beans, Black, Flakes
Tortillas, Corn
Cheese, Cheddar Shredded
Avocado
Chorizo, Soy (V)

Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged

Brownies (pre-made)
Caramel Sauce
Whipped Cream
Brownies

Refried Beans and Tortillas (NOLS)
Water
Onion, dried
Tomato Paste
Milk, powder
Black Bean flakes or Refried Beans
Butter
Tortillas
Cheese

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