Recipes

Extra Virgin Olive Oil Lemons Carrots (Shredded) Cucumbers Pepper (to taste) Salt (to taste) Cherry Tomatoes (monticello) Purple Cabbage (monticello) Green Corn Ears (monticello) Feta Mixed Baby Greens Dressing - Oil/Vinegar (Paul Newman) Hawaiian Rolls

mushrooms Bell Pepper green onions grapefruit Juice of Choice Cheese, shredded Cheese, shredded breakfast sausage veggie sausage Greens (Mix) grits

pasta, rotini or penne pesto, sun dried tomato salami, Genoa parmesan cheese, shredded mozzarella, fresh cucumber pepper, red scallions olives, kalamata pine nuts cookies apple orange chips or salty snack

Cereal Milk

Granola Bars Nature Valley

bagels peanut butter cream cheese jelly (squeeze bottle)

noodles, Ramen (1 pkt Ramen=5 oz) onion, dried, rehydrated Ramen seasoning packet Cashew Butter garlic powder oil, sesame (or other oil) seeds, sunflower Sugar, brown vinegar (white or cider) soy sauce Cashew hot sauce to taste, optional

Rice Vinegar white sugar Coriander Ground Red pepper flakes Fresh Mint Roasted peanuts Tomatoes - Roma Fresh Cilantro Onion - Red Cucumbers Salt (to taste) Romaine

Yogurt Granola Blueberries Strawberries

Sauce, Teriyaki Broccoli Bell Pepper Carrot, Fresh Zucchini Onion, white or yellow garlic clove Chicken (canned / pouch) Rice (instant)

Chicken Breast Teryaki Sauce

Rice Chicken, fresh / frozen Bell Pepper Mushrooms, portobello (optional) Onion, Yellow (or rehydrated) Corn, ears Zucchini Oil soy sauce

Rice Noodles Red Cabbage/Cabbage Carrots Radish Bell Peppers Green Onion Fresh Cilantro Ginger Garlic Head Limes Honey Sesame Oil Peanut Butter Tamari

Avocadoes Shredded Cheese Sour Cream Hominy/Corn Tortilla Chips Onion jalapenos Garlic Head Rice Vegetable Bullion Cubes Diced Tomatoes Black Beans Limes Canned Chicken

Whole Wheat Bread Loaf Pecans Dried Cranberries Romaine Dressing - Balsamic (Paul Newman) Small cookies Bell Pepper - Tri colored Quinoa (uncooked) Chips Gatorade La Croix/ Soda Jam (Raspberry) Peanut Butter Chicken Cooked (strip) Melon - Watermelon (mini) Feta Cucumbers