Recipes


Salad - Beet and Barley (or Farro, Garbanzos)
beets, roasted or canned
barley, quick cook
Lemon
garlic, cloves
agave syrup
black pepper, ground
oil, olive, extra virgin
arugula or Swiss chard
herbs, fresh mix, like mint, thyme parsley
celery, stalks
cucumber, Persian
shallots, whole
figs, fresh
grapes, white and red
olives, pitted green

WP Backpackers Breakfast Burritos
Olive Oil
Italian Seasoning
Tortillas, flour
Bacon Bitz
Dehydrated vegetables
Canned Refried Beans

Berry Fruit Salad
Strawberries
Blueberries
Honey
Lemon Juice
Raspberries

COR Smores
Chocolate Bars
Graham Crackers
Marshmallows

Lunchtime sandwich bar
7 grain bread
ham - deli cut
turkey - deli cut
mustard
Peanut Butter
strawberry jelly
spicy sandwich pickles
cookies
mayo
pepper jack cheese - sliced
Cheddar Cheese - sliced
tomato
Romaine lettuce
onion
pringles
Honey Crisp Apples

Italian Deli Spread
Baguette
Mayo Packets
Mustard - Dijon
Turkey (herb)
Tomatoes - Roma
Salami Mix (double pack)
Arugula
Olives - Kalamata
Marinated Onions
Olive - salad (muffaleta)
Cucumbers
Cheese - Provolone slices
Small cookies
Fruit variety
Pepperoncini (sliced)
Fresh Mozzarella
Potato chips
Oil - EVOO
Balsamic Vinegar
Pepper (to taste)
Salt (to taste)
Hummus
Herb - Basil Leaves
Romaine
Gatorade

Stuffed Pitas
Pita
Cherry Tomatos
Cucumber
Feta
Canned Chicken
Balsamic Dressing
Plain Greek Yogurt
Lime Juice
Dill
Salt
Pepper
Falafel

Creamed Salmon for Backpacking
salmon, canned
peas, frozen
water, purified
Knorr Lemon Herb sauce mix
butter
milk, powdered
dill, dried
Pasta, vermicelli
water



Quesadilla
Large Tortillas
Cheese
Canned Chicken
Black Beans
Guacamole
Salsa
Plain Greek Yogurt
Oil

Cannelini Bean & Spinach Pesto Pasta
Onion
Bell Pepper
Garlic Head
Pasta (1lbs)
Spinach (13.5oz)
Cannellini Beans (15oz)
Bread
Pesto (8oz)

Bagels - Salmon/Lox w/, Backcountry (MM)
Cream Cheese
onion, red
Capers
Smoked Salmon/Lox
Bagels

Power Quinoa
INDIAN HARVEST TRI COLOR QUINOA
Bulk Dehydrated Veggies
METRO DELI SHARP CHEDDAR CHEESE LOAF
Torn & Glasser Salted Roasted Cashews
Augason Farms Tomato Powder

DO Spaghetti
Crushed Tomatoes
water
Meatballs
Spaghetti
clove garlic, minced
Dried basil
Dried Oregano
Red pepper flakes

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