Recipes


Proper English Cottage Pie
lean ground beef
yellow onion, diced
carrots, diced
flour
ground cinnamon
Italian seasoning
chopped fresh parsley
beef broth
tomato paste
potatoes, peeled and cubed
butter, softened
milk
shredded pepperjack cheese

Backcountry Thanksgiving
Cooked Chicken
Instant Mashed Potatoes
Stovetop Stuffing
Instant Gravy
Dried Cranberries

Eggplant Grilled
Oil - Olive light
Eggplant
Salt (to taste)
Pepper (to taste)
Balsamic Vinegar

Very Teriyaki Pork Tenderloin
Garlic
Ginger
Asparagus
Scallions
Basmati Rice
Soy Sauce
Hoisin Sauce
Pork Tenderloin
Cornstarch
Vegetable Oil
Honey

Stuffed Pitas
Pita
Cherry Tomatos
Cucumber
Feta
Canned Chicken
Balsamic Dressing
Plain Greek Yogurt
Lime Juice
Dill
Salt
Pepper
Falafel

Chocolate Dipped Strawberries
Chocolate Chips
Strawberries

Sweet and Sour Chicken
cider vinegar
chicken bouillon cube
soy sauce
sugar
salt
ketchup
cornstarch
water
Chicken Thighs

Hashbrowns, Backcountry (NOLS)
Butter / Margarine
Onion, Yellow (or rehydrated)
Cheese
Hashbrowns, dehydrated
Salt / Pepper (to taste)
Spices, Black Pepper
Hot Sauce, by volume

SF Chicken Salad
Celery
Cashews Food Club
Green onions
Roma tomatoes
Green apple
Spinach Dole
Sliced Black Olives Pearl
Lemon
Frozen Pre Cooked Chicken Rotisserie
King's Hawaiian Rolls
spices

Lunch on Trail, Hummous & Crackers (JY)
Nuts and/or Seeds
Corn, toasted, Winco bin #1992
Figs, Apricots, Raisins, or other Dried Fruit
Jerky
Hummous instant dry
Crackers

Burrito Bowls
ground turkey
onion - yellow
salsa
sour cream
rice - instant ("Minute")
romaine
bell pepper - any color
cheese - shredded Mexican blend
tomatoes - beefsteak
beans - refried- veg
tortilla chips - bag
olive oil
garlic - crushed
Fajita seasoning mix - gluten free

Hash Browns with Cheese (NOLS)
Hash Browns, dehydrated
Butter
Cheese

BOAT Tomato Spaghetti (Beef Optional)
Bay Leaves
olive oil
onions
Garlic cloves
Ground Beef (low fat) or alternative ground meat
Tomato Paste (can) (12 oz)
Oregano
Basil (Dry)
Black Pepper
salt
Thyme
Italian Diced Tomatoes (14 oz)
Crushed Tomatoes (28 oz)
mushrooms
Vegetarian bullion cube (1 cup broth equivalent)
Brown Sugar
Balsamic Vinegar
Pasta, Spaghetti (or Angel Hair)
Bell Pepper
Tomato Paste (can)

Bulgogi Bowls ***
Jasmine Rice
White Wine Vinegar
Scallions
Cucumber
Shredded Carrots
Ground Beef
Sesame Seeds
Bulgogi Sauce
Sour Cream
Sriracha
Sugar
Vegetable Oil
Butter
fresh spinach
vegetable peeler
Bulgogi Sauce

Vegan Black Bean Burger
Black Bean Burger
Burger Bun
Vegan Sliced cheddar Cheese
French Fries

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