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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Tortilla Trail Lunch 5-Day 12 ppl KOSHER
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Primal Spirit (1oz) K
hummus, KOSHER (6 oz. pack)
Jelly (20 oz jar)
Peanut Butter (28 oz.)
Nutella (26.5 oz jar)
Gatorade Powder, 21oz Pouch
Mango (dried, 35 oz or 2.5 lbs)
Clif Bars - Choc. Chip
Crackers - Ritz Box 17.8 oz Family size
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Cheese - Cabot (32 oz) - K
Tortilla, 10", 10 pack)
Lunch
Snack
Beverage
Banana Nut Oatmeal
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Honey
Bananas
Breakfast
Pasta Salad
Chickpea Pasta
Italian Dressing
Green Onion
Cucumber
Black Olives
Cherry Tomatoes
Parmesan Cheese
Bacon Bits
Lunch
Spinach Enchiladas
Green Onion
Yellow Onion
Garlic Cloves
Black Beans
Canned Tomatoes (Mexican)
Enchilada Sauce
Shredded Cheese (mex blend)
Corn Tortillas
Spinach
Spanish Rice (dry)
Red Bell Pepper
Roasted Green Chili
Dinner
Chocolate Dipped Strawberries
Chocolate Chips
Strawberries
Dessert
PB&Apple Wraps
Tortillas, flour
Honey
Peanut Butter (oz)
Apple
Lunch
Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
Spices, Curry powder
Salt / Pepper (to taste)
Spices, Pepper
Dinner
S'mores
Chocolate Bar, Herseys
Graham Cracker
Marshmallow
Dessert
Sausage Links
Sausage Patty/Link, breakfast
Breakfast
Apple Avocado Salad
Mixed Baby Greens
Green Apples
Avocado
Baguette
Sesame Seeds
Lemons
Oil - EVOO
Kosher Salt (to taste)
Pepper (to taste)
Dinner
Veggie Soup
Potato (fresh)
Onion
Parmesan (or other hard cheese, fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Bread slices
Butter
Carrots
Dinner
Lemon Cake & Berries
Lemon Cake
water
Oil - vegetable
Eggs
Blueberries
Blackberries
Raspberries
Whipped Cream
Poppy Seeds
Dessert
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Milk (Liquid)
Cream Cheese
Cream Cheese, dairy free
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
Good Ol' Tuna Mac and Cheese
canola oil
onion, diced
carrots, sliced
Tri-color or whole wheat macaroni
Freeze-dried peas
Freeze-dried beans
Tuna
Cheddar cheese powder
Skim milk, made from powder
Cheddar, grated
Lemongrass Beef
Flanks
Sugar - White
garlic cloves
lemongrass stalk
Fish Sauce
Tamari
Oil - vegetable
Herb - Cilantro
Limes
Dinner

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