Recipes


DINNER Pesto Pasta/Caesar Salad/Garlic bread Day 2
pasta, rotini or penne
onion, yellow-diced
zucchini, diced
squash, summer-diced
tomatoes, grape
garlic, minced
butter
parmesan cheese, shredded
bread, baguette or similar
lettuce, romaine
croutons
dressing, Caesar
tomato, sun dried
artichoke hearts, canned
french bread
roasted red pepper
Red Vodka Sauce

Peaches & Ice Cream
Peaches
Vanilla Ice Cream
Sugar - Brown
Cinammon

Greek Pork Dinner - Odyssey
Lemons
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Oil - Olive light
Greek Seasoning
Orzo
Feta
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Salt (to taste)
Pepper (to taste)
Herb - Dill Fresh
Pork Small diameter Tenderloin
Pita Flatbread

Taco Salad
Tortilla Chips
Salsa
Guacamole
Hominy/Corn
Ground Beef
Bell Peppers
Romaine
Sour Cream
Taco Seasoning
Onion
Shredded Cheese
Black Beans

Make Ahead Lunch Wraps
uncooked brown rice
water
black beans
pinto beans
whole kernel corn
diced tomatoes and green chiles
flour tortillas
shredded pepperjack cheese

Chezzy grits & sausage (Makayla)
Sausage
Polenta or corn grits, Winco Bulk
Cheese
Butter / Margarine
Bouillon cube

DO Chicken Corn Chowder
Vegetable oil
stalks celery, chopped
medium white onions, chopped
carrots, diced
medium red potatoes, diced
Flour
milk
chicken stock
herbes de Provence
cooked chicken, diced
corn, drained

Meatballs
Ground Beef
Italian sausage
Eggs
Onion
Italian bread crumbs
Parmesan Cheese, grated
Garlic, minced
Salt
Pepper

Pasta Salad (Marmot) (MRD)
Pasta, Penne
Tomatoes, Large
Olives, black or green, canned or jar
red onion
cucumber
Bell Pepper
Italian Dressing from bottle
Bacon

Biscuits and Gravy
Country Gravy mix
Pre made Biscuit
Sausage Links

Easy Grilled Chicken Teriyaki
skinless, boneless chicken breast halves
teriyaki sauce
lemon juice
sesame oil
minced garlic

Fried Rice
soy sauce
onion - yellow
sesame oil
rice - instant ("Minute")
olive oil
eggs - liquid
chicken - pre-cooked
black pepper (to taste)
carrots - shredded
broccoli slaw

Sesame Chicken Pasta Salad (Make Night before)
sesame seeds
olive oil
soy sauce
white wine vinegar
sugar
chicken breasts
chopped fresh parsley
green onion
torn fresh spinach leaves
radiatore pasta

Tofu Scramble (Vegan BFD)
Tofu
oil
Nutritional Yeast
Turmeric
Mushrooms (fresh)
White onion
Carrots
Bell pepper
Avocado

Teriyaki Salmon
sesame oil
Lemon Juice
soy sauce
brown sugar, or more to taste
sesame seeds
mustard, dried
ginger, ground
Garlic Powder
salmon steaks

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