Recipes

Eggs Olive Oil Onion - Yellow Zucchini Bell Pepper - Tri colored Fresh parsley Salt (to taste) Pepper (to taste) Tapatio (small) Ham (Half) Milk Melon - Cantelope Yogurt (Vanilla) Hot Cocoa Tea Bags Mixed Juice white sugar Coffee Half and Half Granola Russet Potatoes Cheese - Shredded Mexican Onion - Green (Scallions)

pancake mix, dry chocolate chips Berries, blueberries (dehydrated) Maple Syrup plastic bag Aluminum Foil

Tortilla GORP (Trail Mix) Dried banana Nutella (13oz) Peanut Butter

Beans - Black Onion - Yellow Bell Pepper - Tri colored Cabbage - Green Salsa Tortillas - Flour taco size Tortillas - Corn taco size Romaine Sour Cream Cotija Limes Fresh Cilantro Beer - Seltzer Margarita Mix (Costco Mix) Tequila (1.5L) Cheese - Shredded Mexican Carne Asada (pre-marinated)

Tempeh (8-12 oz) Oregano Paprika Tomatoes (cherry) Celery stalks Carrots Curry powder Quinoa

7 grain bread ham - deli cut turkey - deli cut mustard Peanut Butter strawberry jelly spicy sandwich pickles cookies mayo pepper jack cheese - sliced Cheddar Cheese - sliced tomato Romaine lettuce onion pringles Honey Crisp Apples

Olive Oil Onion red bell pepper jalapeno pepper, seeded and minced mushrooms Frozen Corn Pepper Ground Cumin Chili Powder black beans, drained and rinsed Vegetable broth Salt corn bread

olive oil balsamic vinegar cloves garlic, crushed Dijon mustard Dried Oregano Dried basil Pepper Small eggplant, cubed Large carrots, sliced New potatoes, halved Zucchini, sliced Red pepper, chopped 1" squares green pepper, chopped 1" squares yellow pepper, chopped 1" squares Large onion, wedged

2 Serving Backpacking Meal

Tomatoes, sun-dried Couscous, whole wheat or reg. Salmon jerky, shredded curry powder salt pepper

Water Oil Brownie Mix

(10 oz) frozen chopped broccoli, thawed and drained (10.75 oz) cream of chicken soup, condensed lemon juice crushed seasoned stuffing butter grated cheese of choice

Coffee (stick packets) Hot Chocolate 1.75 lbs (K) Brown Sugar Powdered milk Oatmeal, 42 oz. Oatmeal, 28 oz (Bob's Redmill) Granola Cereal (family size, 1lb 13 oz)

almonds, slivered ramen noodles cabbage, red onions, green balsamic vinaigrette dressing

Rice Pilaf La Croix/ Soda Red Wine (750 ml) White Wine (750 ml) Beer - Seltzer Fresh parsley Olive Oil Greek Seasoning Chicken Breast (Frozen-Raw) Zucchini Lemons Italian Bread Loaves Cucumbers garlic cloves Yogurt (Greek Plain) dill (fresh) Salt (to taste) Pepper (to taste)