Recipes


Granola Bars - Fruit & Nut
granola bars fruit & nut

Apple Cider Vinegar Dressing
Apple Cider Vinegar
Maple Syrup
Fresh Garlic
Mustard
Salt
Olive Oil

Veggie Tray
Ranch Dressing
Carrots
Cucumbers
Hummus
Bell Pepper - Tri colored

Breakfast Sammies
English Muffins
Eggs, fresh or carton
Sausage Patty/Link, breakfast
Butter
Cheddar cheese slices

Pizza Bagels
bagels
tomato paste
cheddar cheese
pepperoni

REI - CC - French Toast
Egg, single
Milk, 2\\\% 12oz
Bread, Texas Toast 22oz
Vanilla Extract
Cinnamon
Sausage, Jimmy Dean Turkey (pre-cooked)
Syrup, Maple Bulk
Whipped Cream, 6.5oz
Melon, Cantaloupe
Strawberries, Fresh
Oatmeal, Instant Packets
Butter, Spreadable 8oz

Bagel Sandwich
Bagel
Cream Cheese
peanut butter
Jelly
Eggs
Shredded cheese
Oil

JW-Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries

Potato Basics (BOAT - ML)
potato powder
Water
margarine or butter
Salt / Pepper (to taste)

Italian Trail Cous Cous SMALL
tomato seasoning (powdered)
cous cous
Italian blend seasoning
onion (Fridge)
Bell Pepper (Fridge)
Textured Soy Protein
Diced Tomatoes (14.5 oz can)

Lentil Salad with Salmon and Lemon
lentils, dried
oil, olive
bell pepper, red
bell pepper, yellow
cucumber
lemons
onion, red
dill, dried
salt
mustard, dijon
salmon, canned
water
bread, French

REI - BP - Dehydrated Meal Dinner
Dehydrated Meal
Peanut Butter Pretzels
Peas, Dried Green 3.3oz
Bread, Baguette Ciabatta 6.2oz

21 Day Pantry & Snacks
Brown Sugar (32oz)
Ramen Beef (24 Packets)
Ramen Chicken (48 Packets)
Apple Sauce (48 oz)
Animal Crackers (4lbs)
Brownies (6x20lb packets)
Cake Mix (15.25oz)
Cheezits (48oz)
Gatorade (82oz)
Lemonade Mix (82oz)
Frosting (16oz)
Goldfish (66oz)
Graham Crackers (14.4oz)
Granola Bars (49ct)
Hot Chocolate Mix (40oz)
Pretzel Nuggets (55oz)
Pretzels (40oz)
Pringles
Raisins (4lb)
Salsa (38oz)
Tea Bags (28ct)
Tortilla Chips
Cinnamon (2.5oz)
Coffee (3lb)
Cooking Oil (3qt)
Cooking Oil Spray (17oz)
Flour (2lb)
Ginger (1.5oz)
Honey (24oz)
Sriracha (28oz)
Italian Seasoning (1.3oz)
Jelly Grape (30oz)
Strawberry Jelly (42oz)
Ketchup (44oz)
Mayonnaise (25oz)
Mustard (12oz)
Olive Oil (3l)
Parmesan Cheese (24oz)
Peanut Butter Chunky (48oz)
Peanut Butter Smooth (48oz)
Salt & Pepper (5.25oz)
Syrup (33.8oz)
Vanilla Extract
Red Chili Flakes
Vegetable Bouillon Cubes
Soy Sauce (15oz)
Complete Seasoning (3.5oz)
Lemon Pepper Seasoning (2.5oz)
Tzatziki Seasoning (5oz)
Balsamic Glaze
Apple Cider Vinegar (16oz)
Pita Chips (28oz)
Nutella (33.5oz)
Asian Salad Dressing (16oz)
Caesar Dressing (20oz)
Ranch Dressing (40oz)
Cookie Mix (7.5oz)
Sweet Baby Rays BBQ (40oz)
Cookie Mix (7.5oz)
Southwest Seasoning (2.5oz)
Instant Hummus

REI - SC - Scrambled Eggs and Biscuits
Eggs, Dozen
Bell Pepper, Red
Onion, Yellow
Biscuits
Tater Tots, GF Frozen 32oz
Honey
Sausage LINKS, Jimmy Dean Turkey (pre-cooked)
Cheese, Cheddar Shredded
Butter, Spreadable 8oz
Apples, Small

Greek Pasta Salad I
Olive Oil
Red wine vinegar
Garlic Powder
Dried Basil
Dried Oregano
ground black pepper
Sugar
cooked elbow macaroni
fresh mushrooms
cherry tomatoes
Red bell peppers
crumbled feta cheese
green onions
whole black olives
sliced pepperoni sausage, cut into strips

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