Recipes


Bkfst Burritos w fresh cheese, Backcountry (JY)
Tortillas (8")
Eggs, or equivalent of Ovaeasy Egg Crystals
hot sauce to taste, optional
Rice (instant)
Salsa
Cheese
onion, fresh or rehydrated, OPTIONAL
sour cream, OPTIONAL
oil, canola or olive
Beans, instant refried (dry)


Peanut Gado-Gado Type Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
garlic powder
oil, sesame (or other oil)
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Peanut butter powder
peanuts for garnish
oil, canola or olive
hot sauce to taste, optional

Mango Chia Pudding
Vanilla Extract
Fresh Mint
Coconut Flakes
Lime Juice
chia seeds
Ginger
Mango (canned)
Coconut Milk

Asian Noodle Salad
Carrot
Cabbage
Egg Noodles (1lb)
Green Beans (14.5oz)

Salmon w/ Liz Wild Rice
Sockeye Salmon Filets Bristol Bay
Fresh Dill
Green onions
Parsley
Spinach Dole
Strawberries (1pound box)
Blueberries
Canned Mandarin orange Geisha
Red onion
Strawberry champagne vinaigrette
Balsamic Vin dressing Briannas
Wild Rice Blend
shitake mushrooms
Green onions
Chopped walnuts Food Club
Poppyseed dressing Briannas
Sliced almonds Food Club
Feta Crumbles President
Minced Garlic Spice World
Craisins
Lemon
Apples

Caprese salad
Fresh Mozzarella Sliced Bel Gioioso
Basil
Balsamic glaze Full Circle
Big Slicing Tomatoes

Pizza Dinner, Costco Food Court+Salad: Lodge (JY)
Pizza, Costco Food Ct, 18", veg, meat, or cheese
Salad Dressing
Cauliflower
Broccoli
Green Beans, fresh
Juice
Power Greens triple washed (24 oz/bag)
Tomatoes, Cherry
Carrots

[CO] Snacks, Trail: Backpacking (JY)
snacks, non-sweet (savory)
snacks, sweet (has sugar/chocolate)

UNP Yakisoba StirFry, Backcountry (SA) (Waldo '17)
Sauce, Teriyaki
Broccoli
Bell Pepper
Carrot, Fresh
Zucchini
Onion, white or yellow
garlic clove
Chicken (canned / pouch)
noodles, Rice- Yakisoba, dry, Winco or Ramen

Chicken Fried Rice, Lodge (GR)
Oil
soy sauce
Hot Sauce, by volume
Chicken, fresh / frozen
Rice
Eggs, or equivalent of Ovaeasy Egg Crystals

Lunch on Trail, Hummous & Crackers (JY)
Nuts and/or Seeds
Corn, toasted, Winco bin #1992
Figs, Apricots, Raisins, or other Dried Fruit
Jerky
Hummous instant dry
Crackers

Coconut Curry and Rice, Backcountry (KR)
Rice (instant)
Coconut Cream, powder
Spices, Curry powder
Chicken (canned/pouch)
Salt / Pepper (to taste)
Peanuts or Cashews, salted
Coconut Flakes
Hot Sauce, by volume

Lentil and Barley Stew from Tom Miller
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
carrots, shredded
black pepper, ground
oil, olive

Taco Salad
Tortilla Chips
Sour Cream
Taco Seasoning
Onion
Shredded Cheese
Black Beans
Hominy/Corn
Guacamole
Salsa
Ground Beef
Bell Peppers
Romaine

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