Recipes


Biscuits and Gravy
English Muffins
Powdered Gravy
Butter
Sausage - Mini Pre-cooked Jimmy Dean

Asian Flank Grilled
Flanks
Tofu (Extra Firm)
Soy Vay Island Teriyaki
Ginger - grated in jar
White rice (uncooked)
Soy Sauce
Furikake
Sesame Seeds
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
La Croix/ Soda

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

Backpacking Meal
2 Serving Backpacking Meal

Dark Chocolate-cookies-GF
Dark Chocolate bar varieties
Fancy Cookies
Coffee
Tea Bags Mixed
Half and Half
Cookies - GLUTEN FREE

BBQ Chicken
Chicken breasts
BBq sauce (18 oz bottle)

Lentil and Barley Stew from Tom Miller
onion, yellow
celery stalks, chopped
tomatoes, diced
water
lentils, dried
barley
salt
rosemary, dried
black pepper, ground
carrots, shredded
oil, olive

WP Backpackers Best Granola Ever
fruit, mixed dried
powdered milk
granola (cereal)

Pesto Pasta - Chicken
Chicken - Pre-cooked
Artichoke Hearts
Dried Pesto Sauce
Pasta - Rigatoni
Cheese - Parmesan Grated
Sundried Tomatos

Red Curry
Carrots
Water Chestnuts
Yellow Onion
Zucchini
Garlic Cloves
Ginger
Mushrooms
Peanut Butter
Brown Sugar
Tofu (extra firm)
Red Curry Paste
Rice
Broccoli
Coconut Milk
Peanuts
Red Bell Pepper

GORP Wraps
Tortilla
GORP (Trail Mix)
Dried banana
Nutella (13oz)
Peanut Butter

Greek Chicken-Wild Rice-Zukes
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Fresh parsley
Olive Oil
Greek Seasoning
Chicken Breast (Frozen-Raw)
Zucchini
Lemons
Italian Bread Loaves
Cucumbers
garlic cloves
Yogurt (Greek Plain)
dill (fresh)
Salt (to taste)
Pepper (to taste)

Tortilla Trail Lunch 4-Day 14 ppl NF GF CAMPUS
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Jelly (20 oz jar)
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Apple (Fridge)
orange (Fridge)
Cheese (2 lb block)
hummus, KOSHER (6 oz. pack)
Lemonade Mix - 24 oz packet
BBQ Sauce (18 oz -Sweet Baby Ray's)
Chicken packet - StarKist 5 oz
Vegan Jerky - Primal Spirit (K)
Crackers - Mary's Gone Crackers, Organic, 6.5 oz
Tortilla, GF Toufayan 12" (12 pack)
GERBS Superfood Mix 2 lbs
Granola Bars - MadeGood
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Sunbutter - Chocolate 16 oz
Corn Chex - Family Size, 18 oz
Sunbutter - Natural 16 oz

Scrambled Brownies (NOLS)
Water
Oil
Brownie Mix

Pancakes, Backcountry (Makayla)
pancake mix, dry
chocolate chips
Berries, blueberries (dehydrated)
Maple Syrup
plastic bag
Aluminum Foil

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