Recipes

noodles, Ramen (1 pkt Ramen=5 oz) onion, dried, rehydrated Ramen seasoning packet garlic powder oil, sesame (or other oil) seeds, sunflower Sugar, brown vinegar (white or cider) soy sauce Peanut butter powder peanuts for garnish oil, canola or olive hot sauce to taste, optional

Butter Lox Cheese - Individual Cream Cheese Bagel Smoked Salmon

bread, baguette or similar Chèvre fig, dried honey Prosciutto pistachio, chopped

basil shredded parmesan cheese minced garlic balsamic vinegar olive oil salt black pepper loaf of French Bread

tomato powder curry, powder parsley, dried cumin, ground coriander, ground ginger, ground salt tarragon, dried onion, flakes garlic, granules soy sauce seafood

Honey Rolled Oats Walnuts Raisins (or other dried fruit)

margarine or butter Brown Sugar Powdered egg Flour Baking powder salt Vanilla Extract chocolate chips

Beef, chuck roast Onion Carrots, baby or cut into 2" pieces Celery Beef Broth Bay Leaves Garlic, minced Dried Oregano Cooking sherry or dry red wine All purpose flour Water Salt Pepper Biscuits

Coffee (stick packets) Granola - UDI's GF Au Naturel 11 oz (K) Cereal - Corn Squares 12 oz Cinnamon, ground (2.37 oz) - K Oatmeal Cup - Bob's Red Mill 1.81 oz (K, GF) Brown Sugar - Domino 16 oz (K) Hot Chocolate - Nestlé 0.85 oz (K) Milk Powder - Carnation 9.6 oz (K)

Salmon packet - Chicken of the Sea 5 oz hummus, instant (5 oz. pack) Jelly (20 oz jar) Peanut Butter (28 oz.) Protein Bar, Kirkland Chewy 1.41oz Granola bar, Nature Valley (1.5 oz bar) Nutella (26.5 oz jar) Apple (Fridge) orange (Fridge) GORP (4 lb bag - contains Tree Nuts) Tortilla, Plain 12" (12 pack) Gatorade Powder, 21oz Pouch Crackers - Ritz 3.7 oz sleeve Vegan Jerky - Primal Spirit (1oz) K

Ground beef Tortillas, flour Green Chilies (4oz can) Olives, black (15oz can) Cheese, shredded cheddar/Mexican Salsa (12 oz jar) Guacamole Lime Cilantro Taco seasoning Onion, yellow

Romaine Salami (double pack) Pepperoni Slices Cheese - Provolone slices Onion - Red Bell Pepper - Tri colored Tomatoes - Grape Marinated Artichoke hearts Pepperoncini (sliced) Beans - Garbanzo Olives - Kalamata Cheese - Parmesan (Shredded) Dressing - Balsamic (Paul Newman) Salt (to taste) Pepper (to taste) Melon - Watermelon (mini) Small cookies Chips Hawaiian Rolls Jam (Raspberry) Peanut Butter Whole Wheat Bread Loaf La Croix/ Soda Gatorade

snacks, non-sweet (savory) snacks, sweet (has sugar/chocolate)

Onion Bullion, Vegetable, cubes Garlic Cloves Chicken Carrot Broccoli Salt Pepper Oil Soy Sauce Quinoa

Shredded Purple Cabbage Cashew nuts Green Curry Can Yellow Curry Can Chicken - Pre-cooked Powdered Coconut Milk Just Veggies Instant Rice