Recipes

Quick Grits Salt Bacon, pre-cooked Cheddar Powdered eggs Green onions

Rice Curry powder

Tomato Soup

Pasta Tomatoes (sundried) Sunflower seeds Basil Parmesan (or other hard cheese, fresh)

green onions garlic clove Tofu Szechuan Sauce noodles, egg or Ramen Carrot, Fresh Zucchini Oil Eggs, Raw

Romaine garlic cloves Dijon Mustard Worchestershire Anchovy Paste Lemons Mayonnaise Cheese - Parmesan (Shredded) Pepper (to taste) Kosher Salt (to taste) Baguette

Salad Dressing Pasta Cauliflower Broccoli green beans, fresh Pesto Juice of Choice Power Greens triple washed (24 oz/bag) Tomatoes, Cherry Cheese, Parmesan (grated) olive oil Cheese, feta garlic salt Carrot, Fresh cookies (choc chip suggested) Chicken

tortillas Rice Ground Beef Onion Bell Peppers Garlic Head Tortilla Chips Guacamole Salsa Sour Cream Shredded Cheese Black Beans

Stuffed Olives Mezzetta Salted Almonds Blue Diamond Apples Stone Ground Mustard Inglehoffer prosciutto Stuffed Olives Mezzetta Pickled Asparagus Boscoli Rice crackers Seamark Specialty Cheese (4 varieties) Original Cracker Dare Breton Pistachio Wonderful green grapes Salami Sticks (Variety 8oz Columbus) Whole Dates mariani

Butter Flour Water

Pound Cake Blueberries Marscapone Agave Syrup Peaches

Frozen Chopped Spinach Sour Cream Mayonnaise Knorr Vegetable Recipe Mix Water Chestnuts Green Onions Sundried Tomato Wheat Thins Ritz Crackers Baby Carrots

Raisins Granola Water, warm Peanut Butter Milk, powder Honey Oatmeal Cinnamon Vanilla Extract Flour (Wheat) Sunflower Seeds

Milk (dehydrated) Rice (instant) Cinnamon Brown sugar Nutmeg Vanilla pudding (instant) Raisins Water (on trail)

Onion Coconut Milk Instant Rice Red Potatoes Curry Paste Garlic Powder Spinach Chicken (precooked)