Recipes

Sugar Brown sugar Vegetable oil Olive oil Tea, various Hot Cocoa Tin foil Trash bags Zip- Locks Spray oil Hot sauce Pam

granola, Store Bought (1 cup=~0.25 lb) nuts or seeds, toasted milk powder Figs, Apricots, Raisins, or other Dried Fruit

Spice, Bay Leaves oil, olive Onion, Yellow (or rehydrated) garlic clove Ground Beef (low fat) or alternative ground meat Tomato Paste (can) (12 oz) Oregano Spice, Basil (Dry) Spice, Black Pepper Salt / Pepper (to taste) Thyme Italian Diced Tomatoes (14 oz) Crushed Tomatoes (28 oz) mushrooms Vegetarian bullion cube (1 cup broth equivalent) Brown Sugar Balsamic Vinegar Pasta, Spaghetti (or Angel Hair) Bell Pepper Tomato Paste (can)

Pound Cake Strawberry Topping Whipped Cream

vegan dehydrated meal dried vegan soup package

Pre made or mix cake, variety ice cream, variety Cake Frosting, variety

tuna, canned artichoke hearts lemon juice lettuce, romaine onion, red bread, whole wheat oil, olive

bacon butter yogurt eggs orange juice melon pancake mix syrup jam peanut butter coffee half & half hot cocoa canned blueberries

Veggie Burger

oil, olive or canola soy sauce hot sauce to taste, optional Rice Chicken Eggs, or equivalent of Ovaeasy Egg Crystals

gourmet cheese Cracker Sleeves apples

Just Veggies Sausage - Mini Pre-cooked Jimmy Dean Butter Cheese - Parmesan Grated Polenta

Cheddar Whales

Snack Bar/high calorie

Cookie Dough (premade)