Recipes


Pernil
Pork Shoulder
Canola Oil
Garlic Cloves (minced)
Black Pepper
Parsley
Oregano
Adobo Seasoning
Sofrito

BOAT Taco & Burrito Night
guacamole, Wholly Organic pre-made
Tofu
Tomatoes, Large
Chicken
cilantro
mushrooms, optional
hot sauce
Sour cream
Tortillas (12")
Taco Shells
Ground Beef (low fat) or alternative ground meat
Salsa
Lettuce, shredded
onions
Cheese
Oil
Rice
Cheese
Bell Pepper

Whole Wheat-Cornmeal Cheese Muffins
Flour (Wheat)
Cornmeal
Cheese
Milk, powder
Baking Powder
Water

Pasta with Gado Gado sauce
Hot Sauce
Peanut Butter
Udon Noodles
Bullion, Vegetable, cubes
Garlic Cloves
Sunflower Seeds
Dried Onions
Soy Sauce
Oil
Brown Sugar
Pepper
Spike seasoning
Peanuts, roasted, salted

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Breakfast Burritos
Eggs
Sausage Patties
Shredded Cheese
Flour Tortillas
onion
Salsa
fresh pineapple
coffee
hot chocolate
tea
cider
oatmeal
Sugar
half and half
Honey

[BOAT] Sushi
Rice, sticky
Fish (in a bag)
Cucumber
Carrots
Sugar, white
Nori paper
Sesame Seeds
Cream Cheese
soy sauce
Vinegar (white or rice)

[CO] Pancakes and sausage, Frontcountry (TF)
Maple Syrup
Pancake mix
Berries, blueberries (fresh)
Chocolate chips
eggs
Butter / Margarine
Whip cream
Oil
Sausage (Meat or Veggie)

[BOAT] Pizza Night
Artichoke hearts, drained & sliced
Cream Cheese
Greens (Mix)
Pesto
Peppers, bell, or roasted jarred
Olives
onion, red
Capers
Oil, olive
Pepperoni
Frozen Pizza Doughs
Pizza Sauce
Cheese, Mozarella

Pasta with Pesto
Fusilli Pasta
Pesto
Cheese - Parmesan (Shredded)

Caprese Sandwiches
Chibatta Rolls
Fresh Mozeralla Slices
Salami
Tomatoes on the Vine
Pesto
Fresh Basil
Balsamic Vinaigrette Dressing
Arugula
Fresh Cherries
Oranges
Garlic Dip
Pita Crackers
cookies

BBQ Bowls
Carrot
Cabbage
Onion
Spanish Rice (6oz)
Canned Chicken (12.5oz)
Corn (15 oz)
Black Bean (15 oz)

Nicoise Salmon Salad
Potatoes - Small Red
Green Apples
Smoked Salmon (Kippered)
Olives - Kalamata
Capers
Tomatoes - Grape
French Viniagrette
Baguette
Whole Wheat Bread Loaf
Jam (Raspberry)
Peanut Butter
Gatorade
La Croix/ Soda
Eggs
Small cookies
Butter Lettuce

Veggie Polenta Scramble
Eggs
milk
shredded monterey jack cheese
salt
Pepper
rosemary
olive oil
medium onions, diced
chopped button mushrooms
large red bell pepper, seeded and diced
ready-made polenta, cut into 1/2 inch dice

Vegetarian Reuben
Sweet Potato-Large
Liquid Smoke
Soy Sauce Kikkoman
Worceststershire Frenchs

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