Recipes

english muffin cheese, cheddar, sliced avocado, whole salsa eggs

Ham Turkey Cheese Lettuce Tomatoes Celery Bell Pepper Lemon Cucumber Bread Tortillas (18 Ct) Chickpeas (15oz)

Steel Cut Oatmeal Fresh fruit Cinnamon Walnuts Sliced Almonds Butter

Sugar Pancake mix Pineapple (dried) Water (on trail) Brown sugar

Pita Tomato paste 8oz Cheese Mushrooms (fresh) Bell pepper Olives (canned) Pepperoni (optional)

Chicken thighs, bone in with skin Red Potatoes Garlic, minced Avocado Oil Chicken Broth Salt Pepper

Flour Butter / Margarine Sugar (any) Baking powder milk powder Morning Star veggie patties Flour Vegetarian bullion cube (1 cup broth equivalent) Butter / Margarine

Tortilla Variety of deli meats Sliced Cheese Mustard Hummus Mayonaise Romaine lettuce

Rice salt raisins Figs, Apricots, Raisins, or other Dried Fruit onion, dried, optional Cashew curry powder pepper, black Butter / Margarine vinegar (white or cider) soy sauce, gluten free Sugar, brown margarine, Earth Balance vegan

Salad Mix cherry tomatoes Cucumber Onion Salad Dressing, variety

Garden Burger Patties

Craisins Apples Chia Seeds Oatmeal Packet Coconut Flakes salt, Kosher or other Nut Butter

Coffee Hot Cocoa Tea Bags Mixed white sugar Half and Half Juice Granola Yogurt (Vanilla) Melon - Cantelope Eggs Onion - Yellow Zucchini Bell Pepper - Tri colored Fresh parsley Hashbrowns Bacon Bits Cheese - Shredded Mexican Onion - Green (Scallions) Olive Oil Salt (to taste) Pepper (to taste)

Butter turkey gravy, mix Stuffing, dehydrated chicken (can) mashed potatoes, instant dried cranberries

Rolled Oats Brown Sugar Cinnamon Baking Powder Salt Milk Eggs Butter Vanilla Extract Chocolate Chips