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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Breakfast 3 Day 10 ppl GF
Brown Sugar (bulk)
Milk Powder (bulk)
Coffee (stick packets)
Oatmeal, 28 oz (Bob's Redmill)
Hot Chocolate 1.75 lbs (K)
Granola - UDI's GF Au Naturel 11 oz (K)
Princeton University
[CO] Eggs and Hashbrowns, Frontcountry (TF)
Hashbrowns, dehydrated
Oil
Salsa
Sausage (Meat or Veggie)
Hot Sauce, by volume
Onion, whole
eggs
Cheese, Shredded
Oranges or mandarins (or other fruit)
The BOAT Bus
Flank-Rice & Quinoa
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Sugar - Brown
Sourdough loaf
Flanks
Rice/Quinoa (Min)
Dressing Italian (Large Generic)
Lewis & Clark
Peanut Dressing (Thug Kitchen)
Water (warm)
Rice Vinegar
Lime juice (fresh)
Ginger - grated in jar
Siracha
Soy Sauce
Mason Jar (large)
Peanut Butter
Lewis & Clark
Mediterranean Quinoa Salad
Dry quinoa Tri Color Better Body
Red bell pepper
Garbonzo Beans Full Circle
Red onion
Cucumber
Sliced Kalamata olives Pearl
Sundried tomatoes Julienne Cut
Parsley
Feta Crumbles President
Balsamic Vin dressing Briannas
Balsamic glaze Full Circle
Lemon
Wilderness River Outfitters
Easy Grilled Cheese
English muffins
Sliced cheese
stick butter or margarine
Lycoming College
Egg Drop Soup
chicken broth
Eggs
Black pepper
finely chopped green onion
Lycoming College
DO Quick Scones
Vegetable oil
english muffin
prepared pancake batter
Lycoming College
DO Spaghetti
Red pepper flakes
Spaghetti
clove garlic, minced
Dried basil
Dried Oregano
Crushed Tomatoes
water
Meatballs
Lycoming College
Grilled Vegetables
olive oil
balsamic vinegar
cloves garlic, crushed
Dijon mustard
Dried Oregano
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
Lycoming College
Iron-Skillet Lasagna
lean ground beef
minced onion
italian seasoning
salt
Pepper
clove garlic, minced
oven-ready lasagna noodles, broken into quarters
(18-24oz) tomato sauce or seasoned pasta sauce
chicken broth
ricotta
shredded mozzarella cheese
Lycoming College
DO Broccoli Bake
(10 oz) frozen chopped broccoli, thawed and drained
(10.75 oz) cream of chicken soup, condensed
lemon juice
crushed seasoned stuffing
butter
grated cheese of choice
Lycoming College
Ramen and Mash
Ramen Noodles
Instant Mashed Potatoes
Individual Soup
Mountain Trip
Breakfast Casserole - Veggie
Spinach
Bell Pepper - Tri colored
Onion - Yellow
Mushrooms
Diced Potatoes (frozen)
Eggs
Milk
Coffee
Sugar - White
Half and Half
Juice
Tea Bags Mixed
Hot Cocoa
Granola
Yogurt (Vanilla)
Gatorade
Cheese - Shredded Mexican
Lewis & Clark
Meat Salad
Tuna
Hard boiled eggs
Olives
Green beans
Baby Tomatoes
Olive Oil
Rice Vinegar
Dijon Mustard
Salt
Black Pepper
Outdoor Eats
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