Recipes


Jamaican Jerk Chicken
La Croix/ Soda
Oil - Olive light
Beer - Seltzer
Chicken Breast (Frozen-Raw)
Herb - Mint Fresh
Lime Juice (bottle)
Sugar - White
Club Soda
Limes
Chicken Drumsticks
Limes
Jamaican Jerk Marinade
Mojo Marinade
Rum (Bacardi 1.75 L plastic)

Pesto Pasta with Sausage and Vegetables
broccoli
parmesan cheese, shaker
Penne Pasta
Cherry Tomatoes
Garlic
Chicken Sausage
Pesto
olive oil

Shepards pie (late)
Stew, canned
Carrot
Onion, yellow
Cheese, shredded cheddar/Mexican
Mushrooms (4 oz)
Potatoes, dehydrated
Corn (15oz can)
peas (15 oz can)
Butter
Mixed veggies

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Potato Cheese Patty (BOAT - ML)
potato powder
Water
Butter / Margarine
Salt / Pepper (to taste)
Onion, dried
powdered milk
Veggies, dehydrated (optional)
Flour
Oil

Baked Apples with Raisins
Apple
Brown sugar
Oil
Cinnamon
Raisins

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Spaghetti Dinner
Pasta
DELETE
Pasta Sauce
Tomato Paste
Parmesean
Onion
Garlic cloves

Pancakes, banana
Krusteaz pancake mix
water
banana, whole
syrup, maple

White rice
rice, white

Black Bean Chili
Olive Oil
Onion
red bell pepper
jalapeno pepper, seeded and minced
mushrooms
Frozen Corn
Pepper
Ground Cumin
Chili Powder
black beans, drained and rinsed
Vegetable broth
Salt
corn bread

Pesto Pasta with sundried tomatoes
pasta
tomatoes (sundried)
sunflower seeds
basil
parmesan

Veggie Browns
zucchini
vegetable oil
salt and ground black pepper to taste
garlic powder
Carrots
potatoes
yellow onion
red pepper

Falafel Wrap
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
carrots - shredded
cheese - crumbled feta
olive oil
falafel - pre-cooked
hummus

BP Burrito Bar
Tortillas, flour
Chicken pouch
Dehydrated refried beans
Cheese (cheddar)
Dehydrated veggies
Olive Oil
Instant rice
Lime Juice
Salsa.

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