Wholesum | Recipes

Penne Pasta Training

Ground Beef - Frozen

Bell Pepper - Tri colored

Onion - Yellow

Penne pasta

Oil - Olive light

Italian Seasoning

Prego

Cheese - Parmesan (Shredded)

Garlic Powder

Garlic Bread Loaves

Salt (to taste)

Pepper (to taste)

Zucchini

Crackers (Dare)

Cheese - X-Sharp White Cheddar

Romaine

Dressing Italian (Large Generic)

Lewis & Clark

Asian Pork Grilled

La Croix/ Soda

Ginger - grated in jar

Sesame Seeds

Pork Small diameter Tenderloin

Tofu (Extra Firm)

Soy Vay Island Teriyaki

Rice - White

Soy Sauce

Beer - Seltzer

White Wine (750 ml)

Red Wine (750 ml)

Lewis & Clark

Greek Pork Dinner - Odyssey

Lemons

La Croix/ Soda

Red Wine (750 ml)

White Wine (750 ml)

Beer - Seltzer

Oil - Olive light

Greek Seasoning

Orzo

Feta

Cucumbers

garlic cloves

Yogurt (Greek Plain)

Salt (to taste)

Pepper (to taste)

Herb - Dill Fresh

Pork Small diameter Tenderloin

Pita Flatbread

Lewis & Clark

French Toast - Links & Eggs

Brioche Toast

Maple Syrup

Cinammon

Coffee

Sugar - White

Juice

Hot Cocoa

Gatorade

Half and Half

Granola

Yogurt (Vanilla)

Tea Bags Mixed

Whipped Cream

Strawberries

Blueberries

Milk

Eggs

Lewis & Clark

Vegetarian Mixed Deli Lunch

Small cookies

Jam (Raspberry)

Peanut Butter

La Croix/ Soda

Whole Wheat Bread Loaf

Apples (Gala or similar)

Havarti (Slices)

Romaine

Chips

Sandwich thins

Horseradish

Mustard - Dijon

Pickles

Tomatoes - slicing

Vegetarian Deli Meat

Fruit Leather/ Mixed Nuts

Gatorade

Lewis & Clark

Beef Tender-Reds

Red Wine (750 ml)

A-1 Sauce

White Wine (750 ml)

La Croix/ Soda

Beer - Seltzer

Steak Seasoning

Pepper (to taste)

Salt (to taste)

Beef Tenderloin

Oil - Olive light

Potatoes - Red

Herb - Rosemary Fresh

Herb - Chives Fresh

Lewis & Clark

Soup - Emergency

Oyster Crackers

Soup Packets

Lewis & Clark

Penne Pasta - Sausage

La Croix/ Soda

Italian Sausage

Bell Pepper - Tri colored

Zucchini

Onion - Yellow

Penne pasta

Oil - Olive light

Italian Seasoning

Prego

Cheese - Parmesan (Shredded)

Garlic Powder

Garlic Bread Loaves

Salt (to taste)

Pepper (to taste)

Beer - Seltzer

Red Wine (750 ml)

White Wine (750 ml)

Lewis & Clark

Spanakopita

Frozen Spinach

Oil - Olive light

Onion - Yellow

Onion - Green (Scallions)

Parsley

Nutmeg

Salt (to taste)

Pepper (to taste)

Feta

Eggs

Ricotta

Butter

Phyllo Pastry Sheets

Herb - Dill Fresh

Cheese Cloth

Lewis & Clark

Pancake-Bacon-Egg Training

Eggs

Pancake Mix

Melon - Cantelope

Melon - Honey dew

Butter

Bacon

Coffee

Sugar - White

Hot Cocoa

Half and Half

Gatorade

Tea Bags Mixed

Maple Syrup

Oatmeal packets

Peanut Butter

Lewis & Clark

Tofu Dinner (Veg Asian Dinner)

Rice - White

Soy Vay Island Teriyaki

Beer - Seltzer

White Wine (750 ml)

Red Wine (750 ml)

La Croix/ Soda

Green Beans Fresh

Tofu (Extra Firm)

Lewis & Clark

Bacon & Eggs with Toast

Eggs

Tomatoes - slicing

Half and Half

Melon - Cantelope

Melon - Honey dew

Coffee

Sugar - White

Juice

Hot Cocoa

Granola

Bacon

Tea Bags Mixed

Mixed Baby Greens

Yogurt (Vanilla)

Gatorade

Tapatio (small)

Sourdough (Seatle)

Butter

Lewis & Clark

Greek Chicken-Wild Rice-Zukes

Rice Pilaf

La Croix/ Soda

Red Wine (750 ml)

White Wine (750 ml)

Beer - Seltzer

Oil - Olive light

Greek Seasoning

Chicken Breast (Frozen-Raw)

Zucchini

Lemons

Italian Bread Loaves

Cucumbers

garlic cloves

Yogurt (Greek Plain)

Herb - Dill Fresh

Salt (to taste)

Pepper (to taste)

Lewis & Clark

French (Efrain) Toast

Whipped Cream

Gatorade

Half and Half

Granola

Yogurt (Vanilla)

Tea Bags Mixed

Eggs

Maple Syrup

Cinammon

Milk

Coffee

Sugar - White

Juice

Hot Cocoa

Sausage Links

Strawberries

Blueberries

Brioche Toast

Melon - Honey dew

sweetened condensed milk

vanilla extract

Lewis & Clark

Lasagna

Ground Beef - Frozen

Lasagna noodles

Oil - Olive light

garlic cloves

Oregano

Prego

Ricotta whole milk

Pepper (to taste)

Cheese - Parmesan (Shredded)

Mozzarella (shredded)

Beer - Seltzer

Red Wine (750 ml)

White Wine (750 ml)

La Croix/ Soda

French Bread (loaves)

Garlic Powder

Italian Seasoning

Butter

Lewis & Clark

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