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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
35 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Allergy-friendly Gado Gado
Sunflower seeds
Tamari sauce
Carrots
Cabbage
Tofu
Gluten-free pasta
Sunflower butter
WRFI
Veggie Soup
Onion
Parmesan (or other hard cheese, fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Butter
Bread slices
Carrots
Potato (fresh)
WRFI
Couscous Curry
Olive oil
Tomatoes (sundried)
Almonds (sliced)
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
WRFI
Gallo Pinto
Rice
Cheese
Taco seasoning
Tortillas
Black beans (dried)
Cabbage
Salsa (tiny can or dried)
Onion
WRFI
Chana Masala with rice and naan
Cayenne
Garbanzo beans
Diced tomatoes
Rice
Coriander
Cumin
Garham masala
Garlic (cloves)
Onion
Pita
Turmeric
Boullion cubes (veggie)
Sriracha
WRFI
Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
WRFI
Lightweight Curry & Rice Backup Meal
Curry powder
Rice
WRFI
Spiked Lentils
Lentils
Rice
Spike (seasoning salt)
Balsamic
Crackers
Cheese
Carrots
WRFI
Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil
WRFI
Upside down cake
Pineapple (dried)
Pancake mix
Sugar
Water (on trail)
Brown sugar
WRFI
Veggie Burritos
Bell pepper
Onion
Tortillas
Salsa
Taco seasoning
Rice
Avocado
Tomato
Chips
Black beans (canned)
Cilantro
Cheese (shredded)
WRFI
Stir Fry with Rice
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Carrots
Cauliflower
Mushrooms (fresh)
WRFI
Pad Thai
Broccoli (head)
Soy sauce
Rice Noodles
Coconut milk
Peanut butter
Tofu
Bell pepper (red)
Peanuts
WRFI
Israeli Cous Cous
Israeli couscous
Parmesan (or other hard cheese, fresh)
Tomatoes (cherry)
Onion
Zuchinni
Basil
WRFI
BFD! (Breakfast for dinner)
Pancake mix
Bell pepper
Onion
Berries
Eggs
Salsa
Maple syrup
WRFI
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