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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Veggie Burritos
Cheese (shredded)
Bell pepper
Onion
Tortillas
Salsa
Taco seasoning
Avocado
Rice (instant)
Tomato
Chips
Black beans (canned)
Cilantro
WRFI
Falafel Pita
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
Falafel mix
WRFI
Lightweight Curry & Rice Backup Meal
Curry powder
Rice (instant)
WRFI
Chana Masala with rice and naan
Pita
Turmeric
Boullion cubes (veggie)
Sriracha
Cayenne
Garbanzo beans
Diced tomatoes
Rice (instant)
Coriander
Cumin
Garham masala
Garlic (cloves)
Onion
WRFI
Allergy-friendly Gado Gado
Tamari sauce
Carrots
Cabbage
Tofu
Gluten-free pasta
Sunflower butter
Sunflower seeds
WRFI
Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil (dried)
Italian seasoning
Boullion cubes (veggie)
Onion
WRFI
One-Pot Spiked Lentils
Spike (seasoning salt)
Balsamic
Crackers
Cheese
Carrots
Red lentils
Rice (instant)
WRFI
Upside down cake
Pineapple (dried)
Pancake mix
Sugar
Water (on trail)
Brown sugar
WRFI
Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)
WRFI
Gallo Pinto
Taco seasoning
Tortillas
Black beans (dried)
Cheese
Rice (instant)
Cabbage
Salsa (tiny can or dried)
Onion
WRFI
Veggie Soup
Potato (fresh)
Onion
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Butter
Bread slices
Parmesan
Carrots
WRFI
BFD! (Breakfast for dinner)
Pancake mix
Bell pepper
Onion
Berries
Eggs
Salsa
Maple syrup
WRFI
Israeli Cous Cous
Onion
Zuchinni
Israeli couscous
Basil (dried)
Parmesan
Tomatoes (cherry)
WRFI
Pad Thai
Bell pepper (red)
Peanuts
Broccoli (head)
Soy sauce
Coconut milk (canned)
Rice Noodles
Peanut butter
Tofu
WRFI
Stir Fry with Rice
Bell pepper
Broccoli (head)
Celery stalks
Onion
Stir fry sauce
Tofu
Rice (instant)
Carrots
Cauliflower
Mushrooms (fresh)
WRFI
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