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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Spaghetti for backcountry
Parmesan (bottle, dried)
Oregano
Basil
Tomato paste 8oz
Pasta
Garlic (powder)
Dinner
African Pineapple Peanut Stew
Tempeh (8-12 oz)
Peanuts
Olive oil
Parsley
Quinoa
Tabasco
Green onions
Peanut butter
Chickpeas
20oz Crushed pineapple
Garlic (cloves)
Onion
Swiss chard or kale
Dinner
Allergy-friendly Gado Gado
Sunflower seeds
Carrots
Cabbage
Tofu
Tamari sauce
Gluten-free pasta
Sunflower butter
Dinner
Gallo Pinto
Salsa (tiny can or dried)
Rice
Cheese
Taco seasoning
Tortillas
Black beans (dried)
Cabbage
Onion
Jambalaya
Cajun seasoning
Celery stalks
Chili powder
Diced tomatoes
Bell pepper
Soyrizo
Onion
Rice
Boullion cubes (veggie)
Bell pepper (red)
frozen shrimp
bell pepper (green)
Swimmin' Rama Frontcountry
Soy sauce
Onion
zucchini or squash
Rice
Coconut milk
firm tofu
Peanut butter
Garlic (cloves)
red pepper flakes
Ginger (powder)
Dinner
Allergy-friendly Swimmin' Rama
Sunflower butter
Rice Noodles
Tofu
Tamari sauce
zucchini or squash
ramen
coconut milk powder
Garlic (cloves)
red pepper flakes
Ginger (powder)
Onion
Dinner
Chana Masala with rice and naan
Rice
Diced tomatoes
Garham masala
Cayenne
Garbanzo beans
Cumin
Coriander
Turmeric
Pita
Onion
Garlic (cloves)
Dinner
Corn Chowder & Mashed Potatoes
Corn chowder (dried)
Mashed potatoes (dried)
Tomatoes (sundried)
Cheese
Dinner
Quinoa with Tempeh
Oregano
Tempeh (8-12 oz)
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Lunch
Dinner
Lunch
Peanut butter
Cheese slice
Cucumber
Fruit
Fruit leather
Goldfish
Granola bar
Jelly
Lettuce/salad mix
Lunch meat
Mayo
Mustard
Oreo sleeve
Pretzels
Sandwich thins
Tomato
Trail mix
Almond butter
Candy
Avocado
Lunch
Falafel Pita
Falafel mix
Tomato
Cucumber
Powdered hummus
Olive oil
Pita
parsley (could be dried if needed)
green onion (can substitute shallot)
Feta (optional)
Dinner
Gado Gado
Soy sauce
Pasta
Peanuts
Peanut butter
Carrots
Cabbage
Tofu
Dinner
Playa Maya Coconut Curry
Turmeric
Coconut flakes
Pineapple (dried)
Lentils
Ginger (powder)
Coconut milk
Quinoa
Cashews
Dinner
Mac & Cheese with Sundried Tomatoes
Pasta
Garlic (powder)
Tomatoes (sundried)
Onion
Cheese
Dinner

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