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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats
Recipes
Allergy-friendly Gado Gado
Cabbage
Carrots
Sunflower seeds
Sunflower butter
Gluten-free pasta
Tamari sauce
Tofu
WRFI
Chana Masala with rice and naan
Cayenne
Diced tomatoes
Turmeric
Pita
Onion
Garlic (cloves)
Rice
Garham masala
Cumin
Coriander
Garbanzo beans
WRFI
Allergy-friendly Swimmin' Rama
Sunflower butter
Rice Noodles
Tofu
Tamari sauce
Garlic (cloves)
red pepper flakes
Ginger (powder)
zucchini or squash
Onion
ramen
coconut milk powder
WRFI
Quinoa with Tempeh
Celery stalks
Tomatoes (cherry)
Paprika
Oregano
Tempeh (8-12 oz)
Quinoa
Curry powder
Carrots
WRFI
Lunch
Peanut butter
Cucumber
Cheese slice
Fruit
Fruit leather
Goldfish
Granola bar
Jelly
Lettuce/salad mix
Lunch meat
Mayo
Mustard
Oreo sleeve
Pretzels
Sandwich thins
Tomato
Trail mix
Almond butter
Candy
Avocado
WRFI
Playa Maya Coconut Curry
Turmeric
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple (dried)
Coconut flakes
WRFI
Yogurt & granola breakfast
Cereal
Granola
Milk
Strawberries
Yogurt
WRFI
Birthday cake
Cake mix
Powdered sugar
Butter
M & M's
Birthday candles
Milk (dehydrated)
WRFI
Veggie Burritos
Onion
Bell pepper
Avocado
Rice
Cheese
Black beans (canned)
Taco seasoning
Chips
Salsa
Tomato
Tortillas
WRFI
Tofu Scramble (Vegan BFD)
Mushrooms (fresh)
Turmeric
Carrots
Onion
Nutritional Yeast
oil
Tofu
Bell pepper
Avocado
WRFI
Upside down cake
Pancake mix
Water (on trail)
Brown sugar
Pineapple (dried)
Sugar
WRFI
Loaded Mashed Potatoes
Boullion cubes (veggie)
Cheese
zucchini
Onion
Tomatoes (sundried)
Mashed potatoes (dried)
garlic salt
Italian seasoning
Red lentils
WRFI
Rice Pudding
Raisins
Vanilla pudding (instant)
Nutmeg
Brown sugar
Cinnamon
Rice (instant)
Milk (dehydrated)
Water (on trail)
WRFI
Campfire Blueberry Cobbler
Sugar
Salt
Blueberries (dried)
Vanilla wafers (crushed)
Marshmellows
Cornstarch
WRFI
Tamari Rice with Lentils
Onion
Carrots
Garlic (cloves)
Tamari sauce
Lentils
Rice
WRFI
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