Recipes


Veggie Soup
Potato (fresh)
Celery stalks
Boullion cubes (veggie)
Diced tomatoes
Bread slices
Butter
Carrots
Onion
Parmesan (or other hard cheese, fresh)

Swimmin' Rama Frontcountry
zucchini or squash
Onion
Soy sauce
Ginger (powder)
red pepper flakes
Garlic (cloves)
Peanut butter
firm tofu
Rice
Coconut milk

Tamari Rice with Lentils
Garlic (cloves)
Onion
Carrots
Tamari sauce
Lentils
Rice

Stir Fry with Rice
Carrots
Bell pepper
Broccoli (head)
Celery stalks
Onion
Rice
Stir fry sauce
Tofu
Cauliflower
Mushrooms (fresh)


Pesto pasta with chicken
Pesto sauce packet (dried)
Onion
Broccoli (head)
Chicken (precooked)
Pasta

Spaghetti with green beans
Green beans
Mushrooms (fresh)
Onion
Marinara sauce
Pasta
Garlic (cloves)

Spaghetti for backcountry
Pasta
Tomato paste 8oz
Parmesan (bottle, dried)
Garlic (powder)
Oregano
Basil

Jambalaya
Soyrizo
Rice
Boullion cubes (veggie)
Bell pepper (red)
frozen shrimp
bell pepper (green)
Bell pepper
Diced tomatoes
Chili powder
Celery stalks
Cajun seasoning
Onion

Chana Masala with rice and naan
Turmeric
Cayenne
Garbanzo beans
Coriander
Cumin
Garham masala
Garlic (cloves)
Onion
Pita
Diced tomatoes
Rice

Shepherd's Pie (Vegetarian)
Mashed potatoes (dried)
Thyme (dried)
Sage
Cumin
Bouillon (veggie)
Veggie soup mix (dried)
Gravy (dried, veggie/mushroom)
Mushrooms (dried)
Cheese

Birthday cake
Cake mix
Powdered sugar
Butter
M & M's
Birthday candles
Milk (dehydrated)

Lunch
Tomato
Jelly
Granola bar
Goldfish
Fruit leather
Fruit
Cucumber
Cheese slice
Peanut butter
Sandwich thins
Pretzels
Oreo sleeve
Mustard
Mayo
Avocado
Candy
Almond butter
Trail mix
Lunch meat
Lettuce/salad mix

Mac & Cheese, quick and light
Milk (dehydrated)
Cheese (powdered)
Pasta
Onion

Pita Pizza Pockets
Pita
Tomato paste 8oz
Cheese
Mushrooms (fresh)
Bell pepper
Olives (canned)
Pepperoni (optional)

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