Recipes


Rice & Beans with Tortilla Chips
Garlic (powder)
Black beans (dried)
Taco seasoning
Cheese
Rice (instant)
Chips
Corn (dried)
Onion flakes

Quinoa with Tempeh
Quinoa
Curry powder
Carrots
Celery stalks
Tomatoes (cherry)
Paprika
Oregano
Tempeh (8-12 oz)

Couscous Curry
Israeli couscous
Veggie soup mix (dried)
Raisins
Curry powder
Olive oil
Tomatoes (sundried)
Almonds (sliced)

Pesto Pasta with carrots
Parmesan (or other hard cheese, fresh)
Basil
Carrots
Pasta

Playa Maya Coconut Curry
Turmeric
Cashews
Quinoa
Coconut milk
Ginger (powder)
Lentils
Pineapple (dried)
Coconut flakes

Polenta
Polenta
Tomatoes (sundried)
Cheese
Carrots
Basil

Veggie Burritos
Chips
Bell pepper
Onion
Tortillas
Rice
Avocado
Taco seasoning
Black beans (canned)
Cheese
Tomato
Salsa

Pad Thai
Coconut milk
Peanut butter
Tofu
Bell pepper (red)
Peanuts
Broccoli (head)
Soy sauce
Rice Noodles

Capellini al Fresco
Tomato (roma)
Bread slices
Garlic (powder)
Pasta
Parmesan (or other hard cheese, fresh)
Onion

Falafel Pita
Olive oil
Pita
parsley (could be dried if needed)
Cucumber
Powdered hummus
Feta (optional)
green onion (can substitute shallot)
Falafel mix
Tomato

Udon Miso Soup
sweet potato
Udon noodles (or other asian noodle, like soba or ramen)
Mushrooms (dried)
Wakame seaweed (dried)
Miso (dried)
Tofu (dried or shelf stable)
Wonton strips
Onion
Soy sauce
Boullion cubes (veggie)

Camping Peanut Thai Noodles
Peanut butter
Soy sauce
Carrots
Onion
Cabbage
Broccoli (head)
Rice Noodles
Peanuts
Brown sugar

Veggie Stroganoff
Egg noodles
Cream of mushroom soup (canned)
Mushrooms (fresh)
Onion
Garlic (cloves)
Parmesan (or other hard cheese, fresh)

Soured Cauliflower Sautee
apple cider vinegar
Paprika
Mushrooms (fresh)
Cauliflower
Garlic (cloves)
Carrots
Onion
oil
tofu or veggie dogs (optional)
Turmeric

Curried Lentils
Broccoli (head)
Rice
Lentils
Bell pepper
Carrots
Curry powder
Coconut flakes
Coconut milk
Onion

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