Recipes


Veggie Polenta Scramble
salt
Pepper
rosemary
ready-made polenta, cut into 1/2 inch dice
large red bell pepper, seeded and diced
chopped button mushrooms
medium onions, diced
olive oil
Eggs
milk
shredded monterey jack cheese

Huevos Rancheros
salsa
grated sharp cheddar cheese
pinto or black beans, drained
corn tortillas
salt
Eggs
butter

Vegetable Soup with Coconut Milk
finely chopped red onion
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder
butter
turnip, diced

Grilled Vegetables
Dijon mustard
Dried basil
Pepper
Small eggplant, cubed
Large carrots, sliced
New potatoes, halved
Zucchini, sliced
Red pepper, chopped 1" squares
green pepper, chopped 1" squares
yellow pepper, chopped 1" squares
Large onion, wedged
olive oil
balsamic vinegar
cloves garlic, crushed
Dried Oregano

Chicken and Bacon Cheesy Pasta
chicken bullion cubes, crushed
precooked bacon, chopped
(3-4 quarts) water
pasta, any kind
dehydrated chicken
dry alfredo sauce
cheddar powder

Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg

S'moradillas
semisweet mini chocolate chips
mini marshmallows
small flour tortillas

DO Pizza Pull-Aparts
Pizza Sauce
(1.3 oz) dry onion soup mix
grated parmesan cheese
(1.3 oz) dry italian dressing mix
(16.3 oz each) refrigerator biscuits
pepperoni, cut into small pieces
butter, melted

Quesadillas
butter
grated cheese
8" tortillas

Good Ol' Tuna Mac and Cheese
canola oil
Cheddar, grated
Skim milk, made from powder
Cheddar cheese powder
Tuna
Freeze-dried beans
Freeze-dried peas
Tri-color or whole wheat macaroni
carrots, sliced
onion, diced

DO Chicken Pillows
boneless, skinless chicken breasts, cut into 1-inch pieces
green onions, white part only, sliced thin
cream cheese, softened
canned refrigerated crescent roll dough

DO Hamburger Soup
bay leaf
ground beef
chopped onion
chopped green bell peppers
canned Italian stewed tomatoes, with liquid
canned tomato sauce
canned whole kernel corn, drained
Worcestershire sauce
chili powder
garlic powder
canned red beans, rinsed and drained
water
carrots, peeled and thinly sliced
russet potatoes, cut into 1 inch cubes
stalks celery, chopped

Easy Grilled Cheese
stick butter or margarine
English muffins
Sliced cheese

Cheesy Broccoli, Sausage, and Quinoa
Flour
powdered milk ,
summer sausage, chopped
thyme
butter powder
quinoa
water
olive oil
dried onion flakes
dried shredded carrots
dried broccoli
garlic powder
chicken bouillon cubes, crushed
cheddar cheese, chopped

Popcorn
canola oil
popping corn
butter

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