Recipes


REI - BP - Hikers Lunch
Trail Mix, Individual Bag
Ziploc Bags, Gallon
Ziploc Bags, Quart
Knife, Disposable
Napkin, Disposable
Bread, Sandwich Thins
Tuna, Salad Pouch
Carrots, Baby (individual). 2.25oz package
Oranges, Clementines
Cheese, Babybel
Beef Jerky, individual size
Peanut Butter, Packets
Jelly Packets
Candy, Assorted
Chips, Snack Size

Southwest Pasta Salad
Black Olives (15oz)
Corn (15 oz)
Pasta (1lbs)
Bell Pepper
Tomatoes
Onion

Tortilla Trail Lunch 6-Day 10 ppl (60 servings)
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Jelly (20 oz jar)
orange (Fridge)
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Gatorade Mix
Apricots (24 oz bag)
Mango (dried, 35 oz or 2.5 lbs)
Protein Bar, Chocolate PB - Special K 1.59 oz
Apple (Fridge)
Crackers (Ritz)
GORP (4 lb bag - contains Tree Nuts)
Nutella (26.5 oz jar)
Peanut Butter (28 oz.)
Tortilla, 10", 10 pack)
Cheese (2 lb block)

Lentil Salad with Salmon and Lemon
lentils, dried
oil, olive
bell pepper, red
bell pepper, yellow
cucumber
lemons
onion, red
dill, dried
salt
mustard, dijon
salmon, canned
water
bread, French

Falafel Wrap
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
hummus
falafel - pre-cooked
olive oil
cheese - crumbled feta
carrots - shredded

Pizza Bagels
bagels
tomato paste
cheddar cheese
pepperoni

Quesadillas and Tortilla Soup: Backcountry (JY)
Taco Soup Mix
Tortillas (8")
Oil
Cheese

Deli Sandwiches & Chickpea Salad
Ham
Turkey
Cheese
Lettuce
Tomatoes
Celery
Bell Pepper
Lemon
Cucumber
Bread
Tortillas (18 Ct)
Chickpeas (15oz)

Cheesy Quinoa & Chicken
Onion
Carrot
Bell Pepper
Garlic Head
Cheese
Quinoa (4.5lbs)
Black Bean (15 oz)
Canned Chicken (12.5oz)

Pesto Pasta
Pesto Sauce Mix
Parmesan Cheese, grated
Onion
Garlic Cloves
Spaghetti
Olive oil
Salt

Backpacker Pita Pockets
Hummus, dried
Pita
Baby Carrots
Salami
Bell Pepper

Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
bread, whole wheat
oil, olive

Tuna Wraps
Bell Pepper
Salami
Tuna Pouch
Mayo, packet
Tortillas, flour
Mustard
American Cheese

Coconut Chicken & Rice
Garlic Head
Rice (5lb)
Canned Chicken (12.5oz)
Kidney Beans (15 oz)
Coconut Milk (13.6 OZ)
Onion
Carrot
Bell Pepper

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