Recipes


Tofu Sandwich Spread store bought
Tofu Sandwich spread
bread, whole wheat

Tuna Salad Wrap Lunch
Tuna
Wraps
Pickles
Sliced White Cheese
Oranges
Frito Chips
Cookies
Green Chilis
Black Olives
Pimentos
Mayo
Mustard

Ramen with Chicken and Broccoli
Ramen noodles
Chicken or tuna
Broccoli
Slivered almonds
egg

Chicken Salad Pitas
Celery
Pimentos
Pickles
Boneless Chicken
Pita Bread
Mayonaise

Lemon Chicken with Artichokes
Boneless chicken breasts, diced into bite-size pieces
canola oil
artichoke hearts, quartered
lemon, thinly sliced
fresh thyme leaves
water
prepared wild rice
grated parmesan

Chicken Salad Wraps
flour tortillas
deli cheese, sliced
iceberg lettuce
avocado
red onion
tomatos
apple
orange
canned chicken
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies
garbanzo beans

Broiled tofu
tofu, firm
oil, vegetable
soy sauce
hot sauce
oil, sesame

Nachos (Dutch Oven)
Vegetable Oil
Tortilla Chips
Hot Tomato Sauce
Avocado
Cilantro
Lime
Black Beans
Green Onion
Shredded Cheese (mex blend)

PB&J
Peanut butter
Jelly
bread, sandwich

2025 LUNCH Day 5 Taco Salad
corn
cheddar cheese, shredded
green chilis
olives, black-sliced or chopped
salsa
avocado
sour cream
cilantro
iceburg
black bean
red pepper diced
roma tomatoes
Josephina's tortilla chips
doritos
Ranch
pinto bean

Carrot Salad, with Feta Cheese
lemon juice
garlic, cloves
olive oil, extra virgin
chives
cheese, feta

Bagels, Lox, Cream Cheese
bagels
smoked salmon, sliced
onion, red
capers
cucumber

Hummus with olives and pita
hummus
olives, salad, sliced
bread, pita
apricots, dried
Jordan almonds
oil, olive

Panzanella
French Bread
Olive Oil
Red wine vinegar
Baby Tomatoes
Cucumber
Basil, fresh
Artichoke hearts
Garlic powder
Salt
Black Pepper

River Sando
Bread
Toby's Tofu paste
Deli turkey
Tomato
Spinach
Dijon mustard

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