Recipes


[CO] Oatmeal Bar, Backcountry (TF)
Craisins
Nut Butter
salt, Kosher or other
Apples
Oatmeal Packet

BOAT Choco-Blue Pancakes
Flour
milk or buttermilk
Eggs, Raw
margarine, Earth Balance (vegan)
Berries, blueberries (fresh)
Maple Syrup
chocolate chips

Pancakes & Sausage
butter
yogurt
eggs
orange juice
melon
pancake mix
syrup
jam
peanut butter
coffee
hot cocoa
breakfast sausage, links
evaporated milk

Breakfast 4 Day 14 ppl (KOSHER, GF, Nut Free)
Coffee (stick packets)
Brown Sugar - Domino 16 oz (K)
Granola - UDI's GF Au Naturel 11 oz (K)
Cereal - Cheerios Mega 24 oz (K, GF)
Hot Chocolate 1.75 lbs (K)
Milk Powder - Carnation 9.6 oz (K)
Oatmeal, 28 oz (Bob's Redmill)

Fresh-Made Granola, Frontcountry (JY)
oatmeal flakes, old fashioned rolled oats
nuts, seeds, or both
salt
cinnamon
Sugar, brown
Butter / Margarine
Figs, Apricots, Raisins, or other Dried Fruit

Pancakes, Good Old Fashioned
eggs
flour, all-purpose
baking powder
salt
sugar, white
milk
butter, block

Shakshuka
bread, pita
onion
bell pepper, red
garlic, cloves
tomatoes, crushed, canned
hot sauce
salt
black pepper, ground
parsley, fresh
cumin, ground
oil, olive
eggs

Oatmeal Pancakes
Rolled Oats
egg
Buttermilk
flour
Brown Sugar
water, boiling
baking powder
Vegetable Oil
Whole milk

Overnight Blueberry French Toast
White bread
cream cheese
fresh blueberries
Eggs
Milk
vanilla extract
Sugar
cornstarch
Water
Butter
maple syrup

Avocado Toast-Egg-Fruit
Oranges
Eggs
Salt (to taste)
Pepper (to taste)
Red pepper flakes
Lemons
Blueberries
Strawberries
Pineapple
Limes
Agave Syrup
chia seeds
Bananas
Coffee
white sugar
Juice
Tea Bags Mixed
Hot Cocoa
Yogurt (Vanilla)
Granola
Half and Half
Bacon
Guacamole
Nutella
Peanut Butter
Whole Grain Bread Loaf

Black Bean Breakfast Bowl
olive oil
eggs, beaten
black beans, drained and rinsed
avocado, peeled and sliced
salsa

Best Granola Ever
Granola
Milk, powder
Fruit, mixed dried

Vegan Pancakes with Sausage links
vegan pancake mix
margarine butter
vegan mini breakfast sausage
Maple Syrup
dried blueberries

BOAT Oatmeal Breakfast
raisins, brown
salt
Brown Sugar
Apples
Oatmeal
peanut butter

Tofu Scramble (Vegan BFD)
Turmeric
Nutritional Yeast
oil
Avocado
Bell pepper
Carrots
Onion
Tofu
Mushrooms (fresh)

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