Recipes

peanut butter powder coconut milk powder ramen zucchini or squash Onion Soy sauce Textured veggie protein Ginger (powder) Garlic (cloves) red pepper flakes tofu (can substitute for TVP)

butternut squash - peeled, seeded, and cubed cubed eggplant, with peel zucchini frozen okra, thawed Tomato sauce Onion Tomatoes, diced carrot Vegetable broth raisins Garlic, minced Ground Cumin ground turmeric crushed red pepper cinnamon, ground Paprika Biscuits

Bacon Bits Avocado Tomatoes hard boiled eggs Green onion (Scallions) Spicy Pecans Blue Cheese Dressing - Basic Vinaigrette Hawaiian Rolls Small cookies Whole Wheat Bread Loaf Jam (Raspberry) Peanut Butter Romaine Chicken Strips (grilled)

Avocado Oil All purpose flour Eggs Water pork cutlets, pounded to 1/4-inch thick Butter Onion Mushrooms, sliced Heavy Cream Lemon Juice Parsley Potatoes Sour Cream fresh dill Butter

Thyme (dried) Sage Cumin Bouillon (veggie) Veggie soup mix (dried) Gravy (dried, veggie/mushroom) Mushrooms (dried) Cheese Mashed potatoes (dried)