Recipes


REI - CC - Beverage Staples (per day)
Coffee, Ground, Bag
Tea Packets
Hot Chocolate Packets
Half & Half
Juice, Frozen
Sugar, Packet
Sugar Substitute Packets

Spaghetti for backcountry
Spaghetti Pasta
Tomato paste 8oz
Italian seasoning
Garlic (powder)
Textured veggie protein
Parmesan

Cinnamon Oatmeal from Diane Cook
oatmeal, old fashioned
cinnamon, ground
nutmeg
allspice
dates, chopped
nuts
water
butter
milk, powdered equivalent

Vegan Stir Fry
Terriyaki Sauce
Just Veggies
Cashew nuts
Shredded Cabbage
Chicken subsitute
Instant Rice
Onion

Vegan Bangers and Mash
Vegan Dinner Sausage
Bell Peppers
Onion
Instant Mashed Potatoes
margarine butter

Breakfast Casserole
Crusty Bread (cubed)
Canola Oil
Italian Sausage, ground
Italian Seasoning
Rosemary
Onion
Garlic Cloves (minced)
Bell pepper
Spinach
Egg
Salt
Black Pepper
Half & Half
Cheddar Cheese (shredded)

Tortilla Trail Lunch 6-Day 12 ppl NUT FREE
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Gatorade Mix
Granola Bars - MadeGood
Clif Bars - Choc. Chip
Cereal - Corn Squares 12 oz
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
GERBS Superfood Snack Mix 2 lbs
Tortilla, 10", 10 pack)
Crackers - Ritz 3.7 oz sleeve
Cheese (2 lb block)
Apple (Fridge)
orange (Fridge)

Potatoes, Scrambled Eggs, Granola + Yogurt
olive oil
salt (to taste)
black pepper (to taste)
milk - cow
melon - cantelope
yogurt - vanilla
bell pepper - any color
granola
cheese - shredded Mexican blend
potatoes - diced, "homestyle"
Tapatio sauce
onion - red
eggs - liquid

Buttercream Frosting
Egg Whites
Sugar (White)
Butter
Vanilla Extract
shortening

REI - BP - Trail Burritos
Tortilla, Flour Burrito Size
Beefless Crumbles (V) 13.7oz
Bell Pepper, Red
Oil, Olive 12oz refillable bottle
Salt
Rice, Spanish Instant 8.8oz
Beans, Black, Flakes
Dehydrated Vegetable Mix
Onions, Green

Granola Bars
Rolled Oats
Rice Crispies
Flour
Baking Soda
Vanilla Extract
Margarine
Honey
Brown sugar
Mini Chocolate Chips
Raisins

Avocado, Black Bean, and Corn Salad
black beans - drained
canned corn
avocado
Cherry Tomatoes
red onion
cilantro
lime juice
olive oil
syrup
cilantro
garlic powder
chili powder
sea salt

Chicken Salad Wraps Copy
flour tortillas
deli cheese, sliced
iceberg lettuce
avocado
red onion
tomatos
apple
orange
canned chicken
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies
garbanzo beans

REI - CC - Ploughman's Mediterranean
Salami, Sliced
Bell Pepper, Red
Cucumbers
Olives, Kalamata
Cheese, Assorted Slices
Dip, Tzatziki 10oz
Bread, Pita
Tomatoes, Cherry 10oz
Hummus, Original 10oz
Chicken, Pre-cooked Strips 16oz

Teriyaki Chicken + Veggies
ginger
Sriracha sauce
broccoli - florets (pre-chopped)
Teriyaki Sauce
onion - red
rice - instant ("Minute")
garlic - crushed
olive oil
zucchini
chicken - pre-cooked
carrots - shredded

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