Recipes


Tikka Masala-chicken
Yogurt (Regular Plain)
Ginger - grated in jar
Kosher Salt (to taste)
Pepper (to taste)
Oil - vegetable
Herb - Cilantro
Rice - White
Naan Bread
Tikka Masala simmer sauce
Mango Chutney
Chicken Breasts - Frozen (raw)
Garam Masala spice
Beans - Garbanzo
Bell Pepper - Tri colored
Zucchini
Limes

Instant Oatmeal Packet with Fruit
Oatmeal Packet, instant
Blueberries

Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
Milk (Liquid)
Cream Cheese
Cream Cheese, dairy free
Cereal
Bagels
GF bagels
melon of choice
GF granola

Cheesy Quinoa & Chicken
Onion
Carrot
Bell Pepper
Garlic Head
Cheese
Quinoa (4.5lbs)
Black Bean (15 oz)
Canned Chicken (12.5oz)

Build your own sandwiches
rolls, sandwich
mustard
mayonnaise
cheese, cheddar, sliced
cold cuts
tomatoes
lettuce, green leaf
avocado, whole
apples
granola bars

Banana Nut Oatmeal
Quick-Cooking Oats
Milk, fresh
Flax Seeds
Walnuts
Honey
Bananas

[CO] Brownies / brownie scramble
Brownie Mix
Water
Oil
eggs


Good Ol' Tuna Mac and Cheese
canola oil
onion, diced
carrots, sliced
Tri-color or whole wheat macaroni
Freeze-dried peas
Freeze-dried beans
Tuna
Cheddar cheese powder
Skim milk, made from powder
Cheddar, grated

Pork Tenderloin & Yams
Pork Small diameter Tenderloin
Cajun Seasoning
Oil - Olive light
Salt (to taste)
Pepper (to taste)
Yams
BBQ Sauce Fruity
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
garlic cloves

Italian Peas
Oil - Olive light
Kosher Salt (to taste)
Pepper (to taste)
Green Peas
Onion - Yellow
garlic cloves
vegetable broth

Tortilla Trail Lunch 5-Day 12 ppl KOSHER
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Primal Spirit (1oz) K
hummus, KOSHER (6 oz. pack)
Jelly (20 oz jar)
Peanut Butter (28 oz.)
Nutella (26.5 oz jar)
Gatorade Powder, 21oz Pouch
Mango (dried, 35 oz or 2.5 lbs)
Clif Bars - Choc. Chip
Crackers - Ritz Box 17.8 oz Family size
Apple (Fridge)
orange (Fridge)
GORP (4 lb bag - contains Tree Nuts)
Cheese - Cabot (32 oz) - K
Tortilla, 10", 10 pack)

Butter
Butter

Chocolate Dipped Strawberries
Chocolate Chips
Strawberries

Oatmeal, Fruit, Nuts
Raisins
Brown Sugar
Oatmeal
Nuts

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