Recipes


Quinoa burger Backcountry (Marmots) SS
quinoa, dry
Lettuce
Tomatoes, Large
Onion, Yellow (or rehydrated)
Burger Buns
eggs
Bread, crumbs
Bell Pepper
Cheese
Ketchup
Mustard
Cheese

DO Hawaiian Style Kielbasa
butter
water
Kielbasa, sliced
Red bell pepper, chopped
Green bell pepper, chopped
(8 oz.) Pineapple chunks
(6.2 oz.) fast-cook long grain and wild rice mix w/seasoning
Pineapple preserves

West African Peanut Soup with Chicken
peanuts, roasted
oil, peanut
onion
ginger, fresh
garlic, cloves
chicken, canned
cayenne pepper, powder
salt
black pepper, ground
water
sweet potatoes
tomatoes, plum, canned
kale
peanut butter, smooth
broth, chicken

Homemade Granola Bars
rolled oats
packed brown sugar
wheat bran
ground flax
ground cinnamon
whole wheat pastry flour
semi-sweet chocolate chips
dried cranberries
salt
honey
eggs, beaten
canola oil
vanilla extract
maple syrup (cups)

Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper

Vegetable Soup with Coconut Milk
butter
finely chopped red onion
turnip, diced
sweet potatoes, diced
potatoes, diced
dried marjoram
grated ginger
stock made from bullion cubes
Slivered almonds
Sugar
Cinnamon
chili flakes
coconut milk powder

Gado-Gado Cashew Ramen Noodles, Backcountry (JY)
noodles, Ramen (1 pkt Ramen=5 oz)
onion, dried, rehydrated
Ramen seasoning packet
Cashew Butter
garlic powder
oil, sesame (or other oil)
seeds, sunflower
Sugar, brown
vinegar (white or cider)
soy sauce
Cashew
hot sauce to taste, optional

Burrito Bowls
Cheese
Lettuce
Tomatoes
Onion
Bell Pepper
Garlic Head
Black Bean (15 oz)
Canned Chicken (12.5oz)
Corn (15 oz)
Green Chilis (4 oz)
Refried Beans (16oz)
Tortillas (18 Ct)
Taco Seasoning Packet (1oz)
Rice (5lb)

Donna's Hash Brown Fritters (NOLS)
Eggs, powdered
Flour
Hash Browns, dehydrated
Onion, dried
Milk, powder

Lunch Burritos
Lettuce
Tomatoes
Cheese
Zatarans (12oz)
Corn (15 oz)
Canned Chicken (12.5oz)
Tortillas (18 Ct)

Pancakes
Eggs (dozen)
Butter
Bisquick (96oz)
Fruit (15oz)

DO Hungry Man Breakfast
bacon
medium onions, diced
mushrooms, drained
green pepper, diced
cloves garlic, minced
medium potatoes, sliced
eggs, beaten
cheddar cheese, grated

Veggie Mac & Cheese
Onion
Broccoli
Garlic Head
Butter
Box Mac &Cheese (7.25oz)

DO Quick Scones
Vegetable oil
prepared pancake batter
english muffin

Pear Harvest Salad
Salad Greens
Pear
Craisins
Honey Roasted Nuts
Manchego Cheese
Balsamic Vinaigrette Dressing

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