Recipes


Veggie Wraps
cucumbers
romaine
tomatoes - beefsteak
wraps - variety
bell pepper - any color
carrots - shredded
cheese - crumbled feta
avocados
olive oil
cabbage
olives - Kalamata
hummus

Soured Cauliflower Sautee
Cauliflower
Turmeric
Paprika
apple cider vinegar
Onion
Garlic (cloves)
Mushrooms (fresh)
Carrots
oil
tofu or veggie dogs (optional)

Chicken Tacos
chicken breasts
olive oil
lime juice
worcestershire sauce
onion powder
1 package corn tortillas
shredded cheddar cheese
large tomatoes, chopped
1 package shredded sharp Cheddar cheese
1 jar salsa
sour cream

Potato Salad
potatoes
salt
Mayonnaise
Yellow Mustard
black pepper
Sliced Celery
Chopped Onion
Chopped Dill Pickle
Hard-Cooked Eggs

Black Bean Quinoa Enchilada Bake - D.O. Scaled.
quinoa
water
olive oil
onion
minced garlic
jalapeno
red bell pepper
yellow pepper
frozen corn kernels
lime juice
ground cumin
chili powder
cilantro
black beans
red enchilada sauce
Shredded mexican cheese
green onion
avocado
Tortilla Chips

Asian Pork Grilled
Pork Small diameter Tenderloin
Tofu (Extra Firm)
Soy Vay Island Teriyaki
Ginger - grated in jar
Rice - White
Soy Sauce
Sesame Seeds
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
La Croix/ Soda

Asian Coleslaw
vinegar, rice wine seasoned
oil, olive
oil, sesame
sugar, brown
ginger, fresh
garlic, cloves
cabbage, green
cabbage, red
cabbage, Napa
bell pepper, red
carrots, shredded
cilantro, fresh
peanut butter, smooth
soy sauce
scallions
almonds, slivered b

Vegetarian Neatballs (NOLS)
Cornmeal
Flour (Wheat)
Flour
Milk, powder
Garlic Powder
Salt
Onion, dried
Soy Sauce
Olive Oil
Water

Chicken Fried Rice, Backcountry (Makayla)
Chicken (canned / pouch)
Rice (instant)
ovaeasy egg crystals (1 pouch=4.5oz=12eggs)
oil, olive or canola
soy sauce
hot sauce to taste, optional
Vegetables (dried)
Onion, diced

Curried Lentils
Lentils
Rice
Broccoli
Bell Peppers
Carrot
Curry powder
Coconut Flakes

Chicken & Quinoa Stirfry
Quinoa
Broccoli Crowns
Pepper
Soy Sauce
Olive Oil
Chicken, canned

Pasta with Gado Gado sauce
Udon Noodles
Bullion, Vegetable, cubes
Garlic Cloves
Sunflower Seeds
Dried Onions
Soy Sauce
Oil
Brown Sugar
Pepper
Spike seasoning
Hot Sauce
Peanuts, roasted, salted
Peanut Butter

Lunch STAFF (bit fancy)
Wraps, Mission 8pk
Tuna, Pouch
Tomato
Carrot
Cucumber, Lebanese
Cheese, Fancy block 250g
Salami, Don Hungarian 200g stick
Avocado, Hass

Backpackers Thanksgiving Dinner
Butter
turkey gravy, mix
Stuffing, dehydrated
chicken (can)
mashed potatoes, instant
dried cranberries

Pasta, Vegan, w Artichokes and Capers Lodge (JY)
Pasta (gluten free or vegan if needed)
oil, olive
onion (sliced thin)
garlic cloves, sliced thin, optional
Artichoke hearts, drained & sliced
Broth (vegetable)
Tomatoes Chunks (can)
Capers
Water
Chicken
Cheese, Parmesan (grated)

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