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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
36 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Flank-Roasted Reds
Flanks
Dressing Italian (Large Generic)
Sugar - Brown
Oil - Olive light
Zucchini
Garlic Bread Loaves
Pepper (to taste)
Salt (to taste)
Beer - Seltzer
White Wine (750 ml)
Potatoes - Red
Red Wine (750 ml)
La Croix/ Soda
Dinner
Tuna nicoise salad sandwiches
tuna, canned
artichoke hearts
lemon juice
lettuce, romaine
onion, red
oil, olive
bread, whole wheat
Lunch
Simple Chicken Ceasar Wraps
Chicken
Romain Lettuce
Shaved Parmesan Cheese
Ceasar Dressing
8 Inch Flour Tortillas
Cherry Tomatoes
Apples
Oranges
Potato Chips
Lunch
Quesadillas, flour
Cheese, shredded cheddar/Mexican
Tortillas, flour
Side Dish
Backpacker's Ramen
Sriracha
Ramen Noodles
Jerky
Tamari
Olive Oil
Mashed Potatoes, instant
Dehydrated veggies
Dinner
Hashbrowns, Backcountry (NOLS)
Butter / Margarine
Cheese
Onion, Yellow (or rehydrated)
Salt / Pepper (to taste)
Hashbrowns, dehydrated
Spices, Black Pepper
Hot Sauce, by volume
Breakfast
Burritos
Ground beef
Tortillas, flour
Green Chilies (4oz can)
Olives, black (15oz can)
Cheese, shredded cheddar/Mexican
Salsa (12 oz jar)
Guacamole
Lime
Cilantro
Taco seasoning
Onion, yellow
Dinner
Phil's Power Dinner
Cheese
Eggs, powdered
Milk, powder
Flour
Baking Powder
Garlic Powder
Black Pepper
Vegetables, dried
Quinoa or Rice or CousCous
Water
Salt
Butter
Dinner
Cold Breakfast, Rafting (EMB)
jam
Almond Butter
Almond milk
cow milk
Cream Cheese
dairy free cream cheese
Cereal
Bagels
GF bagels
melon of choice
GF granola
Breakfast
Eggs on a Muffin
Eggs
English Muffins
Canadian Bacon
Salad, Spinach
Cucumber
Onion, red
Tomatoes, cherry
Dressing, Salad
Spinach Salad
Side Dish
Reubens
Pumpernickle/Rye
Pastrami (deli sliced) Deli Craft
Swiss cheese (sliced) Columbus
Big Slicing Tomatoes
Red onion
Romaine lettuce
Avocado
Saurkraut small jar
Thousand Island Wishbone
Lunch
Quesadilla - Chicken
Chicken - Pre-cooked
Tortilla
Cheese - Cheddar Shredded
Butter
Lunch
Fish Tacos, Backcountry (Makayla)
Cabbage, fresh (optional)
Fish-in-a-bag
hot sauce to taste, optional
onion, red, diced
Beans, instant refried (dry)
Rice (instant)
Tortillas (6")
oil, canola or olive
Dinner
DO Chili Verde Enchiladas
pork chunks
black beans
shredded cheese
10" tortillas
green enchilada sauce
green chilies

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