Recipes


Oatmeal Breakfast
Steel Cut Oatmeal
Fresh fruit
Cinnamon
Walnuts
Sliced Almonds
Butter

Sun-dried Tomato Veggie Pasta, Lodge (KR)
Pasta, Spirals
Tomatoes, sun-dried
Artichoke hearts, drained & sliced
Cheese, Parmesan (grated)
Chicken
Broccoli

Pineapple Upside Down Cake
Yellow Cake Mix
Eggs
Vegetable Oil
water & Pineapple Juice
Brown Sugar
Butter
Canned Pineapple Chunks
Peacans

Chicken Curry & Potatoes
Onion
Coconut Milk
Instant Rice
Red Potatoes
Curry Paste
Garlic Powder
Spinach
Chicken (precooked)

Pancakes, Backcountry (JY)
pancake mix, dry
margarine, Earth Balance vegan
chocolate chips
Sugar (brown)

Ground Beef Stroganoff
Canola Oil
Ground Beef
Onion
Garlic Cloves (minced)
Flour
Beef Broth
Heavy Cream
Sour Cream
Worcestershire Sauce
Salt
Black Pepper
Penne Pasta

Pizza Dinner, Costco Food Court+Salad: Lodge (JY)
Pizza, Costco Food Ct, 18", veg, meat, or cheese
Salad Dressing
Cauliflower
Broccoli
green beans, fresh
Juice of Choice
Power Greens triple washed (24 oz/bag)
Tomatoes, Cherry
Carrot, Fresh

Pad Thai
Powdered Egg
Green Onion
Chicken - Pre-cooked
Pad Thai Sauce
Pad Thai Noodles
Just Veggies
Crushed Red Pepper
Peanut Butter

Rosemary lemon grilled chicken
Butter
Fresh rosemary
Garlic
Lemon
Fresh lemon juice
Skinless
Salt and pepper

One-Pot Spiked Lentils
Carrots
Crackers
Rice (instant)
Spike (seasoning salt)
Balsamic
Red lentils
Cheese

Garlic Butter Pasta
Onion
Garlic Head
Butter
Pasta (1lbs)

Pork Tenderloin & Yams
Pork Small diameter Tenderloin
Cajun Seasoning
Oil - Olive light
Salt (to taste)
Pepper (to taste)
Yams
BBQ Sauce Fruity
Beer - Seltzer
Red Wine (750 ml)
White Wine (750 ml)
La Croix/ Soda
garlic cloves

Oatmeal and Fruit
Oats
Apple
Banana
Strawberries
Blueberries
peanut butter
Oats
Mixed Nuts

Grilled Salmon
salmon fillets
soy sauce
Brown Sugar
water
vegetable oil

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