WHOLESUM | Recipes

Eggs with Tortillas from Diane Cook

tortillas, flour

eggs, OvaEasy Whole Egg Crystals

butter

cheese, jack

salsa, mix

Sierra Club Outings

Chicken Polenta, Pesto, Backcountry (Makayla)

Oil

Spices, Garlic salt

Spices, Black Pepper

Tomato Paste (can)

Water

Spices, Italian Seasoning

Spices, red pepper flakes

Sugar, white

Parmesan cheese, grated

Chicken (canned/pouch)

Polenta or corn grits, Winco Bulk

Butter / Margarine

Bouillon cube

Pesto, Vegan

Broccoli

The BOAT Bus

DO Hamburger Soup

ground beef

chopped onion

chopped green bell peppers

canned Italian stewed tomatoes, with liquid

canned tomato sauce

canned whole kernel corn, drained

Worcestershire sauce

chili powder

garlic powder

canned red beans, rinsed and drained

water

carrots, peeled and thinly sliced

russet potatoes, cut into 1 inch cubes

stalks celery, chopped

bay leaf

Lycoming College

Tortilla Trail Lunch 4-Day 14 ppl Nut Free

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Jelly (20 oz jar)

Sunbutter - Natural 16 oz

Sunbutter - Chocolate 16 oz

Granola Bars - MadeGood

Clif Bars - Choc. Chip

Apple (Fridge)

orange (Fridge)

Cereal - Corn Squares 12 oz

GERBS Superfood Snack Mix 2 lbs

Cheese (2 lb block)

Tortilla, Plain 12" (12 pack)

Crackers - Ritz 3.7 oz sleeve

Chocolate Skippers - Vermont Nut Free Chocolates16 oz

Gatorade Powder, 21oz Pouch

Princeton University

Jamacian Jerk Mango Rice & Beans 10 ppl

Kidney Beans (dry)

Jamaican Jerk Seasoning

Garlic Powder

Bell Pepper (Fridge)

onion (Fridge)

Rice - Minute (bulk)

Princeton University

Cheesy Hashbrowns

METRO DELI SHARP CHEDDAR CHEESE LOAF

Golden Grill Dehydrated Hashbrowns

Western Washington University

Tortilla Trail Lunch 4-Day 10 ppl (40 servings)

Tuna packet - Bumble Bee 5 oz

Salmon packet - Chicken of the Sea 5 oz

Vegan Jerky - Noble Jerky (2.5 oz)

hummus, instant (10 oz. pack)

Jelly (20 oz jar)

Peanut Butter (28 oz.)

Protein Bar, Chocolate PB - Special K 1.59 oz

Granola bar, Nature Valley (1.5 oz bar)

Nutella (26.5 oz jar)

Apple (Fridge)

orange (Fridge)

GORP (4 lb bag - contains Tree Nuts)

Cheese (2 lb block)

Tortilla, Plain 12" (12 pack)

Gatorade Powder, 21oz Pouch

Crackers - Ritz 3.7 oz sleeve

Princeton University

Take Out Lunch - premade salads

Salad - Premade Variety

Chicken Skewers

Salami (double pack)

Whole Wheat Bread Loaf

Small cookies

Jam (Raspberry)

Peanut Butter

Hawaiian Rolls

Mandarin Oranges

Lewis & Clark

Cheesy Hashbrowns, Backcountry (JY)

Hashbrowns, dehydrated

Cheese

Onion, Yellow (or rehydrated)

Bacon bits

Salt / Pepper (to taste)

Butter / Margarine

Hot Sauce, by volume

The BOAT Bus

Arabic Fattoush Salad

vegetable oil

Pita Bread

large English cucumber, finely diced

Cherry Tomatoes

red onion

parsley

fresh mint

olive oil

lemon juice

ground sumac, or to taste

Feta cheese crumbles

Orange Torpedo

Pan Fried Haddock with Asparagus & Rice Pilaf

Vegetable Oil

Haddock Fillets

Butter - Salted

Garlic Cloves

Lemon

Capers - 3.5 oz. Jar

Rice Pilaf

Asparagus

LLBean

REI - CC - Ranch Salad/Wraps

Sunflower Seeds

Cucumbers

Bell Pepper, Red

Oranges

Chicken, Pre-cooked Strips 16oz

Lettuce, Romaine Heart

Dressing, Spicy Ranch (V) 12oz

Tortilla, Flour Burrito Size

Cheese, Variety Tray 16oz

Cookies, Bakery Chocolate Chips, 16ct

Crackers, Rice 3.5oz

REI

Sweet and Sour Rice, Backcountry (JY, NOLS)

Rice

Salt / Pepper (to taste)

raisins

Figs, Apricots, Raisins, or other Dried Fruit

Onion, dried

Cashews

Spices, Curry powder

Spices, Black Pepper

Butter / Margarine

Vinegar (white or cider)

soy sauce, gluten free

Sugar, brown

Butter / Margarine

The BOAT Bus

English Breaky Bowl

Oil

Garlic cloves

Baby Tomatoes

Mushrooms

Chicken breakfast sausage (precooked)

Bacon, pre-cooked

Heinz Beans

Salt

Outdoor Eats

Spanakopita

Frozen Spinach

Oil - Olive light

Onion - Yellow

Onion - Green (Scallions)

Parsley

Nutmeg

Salt (to taste)

Pepper (to taste)

Feta

Eggs

Ricotta

Butter

Oil - Olive light

Phyllo Pastry Sheets

Herb - Dill Fresh

Cheese Cloth

Lewis & Clark

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