Recipes


Chicken Salad Wraps
flour tortillas
deli cheese, sliced
iceberg lettuce
avocado
red onion
tomatos
apple
orange
canned chicken
pickles
mayonnaise
mustard
peanut butter
jam
pringles
cookies
garbanzo beans

Egg Chow Mein, Backcountry (MM)
Szechuan Sauce
Tofu
garlic clove
green onions
noodles, egg or Ramen
oil, canola or olive
Carrot, Fresh
Eggs, or equivalent of Ovaeasy Egg Crystals

Sweet and Sour Rice, Backcountry (JY, NOLS)
Rice
Salt / Pepper (to taste)
raisins
Figs, Apricots, Raisins, or other Dried Fruit
Onion, dried
Cashews
Spices, Curry powder
Spices, Black Pepper
Butter / Margarine
Vinegar (white or cider)
soy sauce, gluten free
Sugar, brown
Butter / Margarine

Grilled Cheese, (Coyne) (Gorge PTR '18)
Cheese
Cheese, Mozarella
Cheese
Butter / Margarine
Soup, tomato (Swull)
Bread, slices

Curry Noodles, Peanut Backcountry (JY)
Noodles, rice vermicelli or Ramen
Coconut Cream, powder
TVP (Textured Vegetable Protein)
Bouillon cube
Vegetables (dried)
Peanuts or Cashews
Spices, Garlic Powder
soy sauce
Curry paste, Thai, green or yellow
Vinegar (rice or cider)
Carrots
Cabbage
Peanut Butter or equivalent in pb powder

Cheesecake, Backcountry (MM)
Butter / Margarine
Sugar, brown
Granola
Water
Cheesecake mix
Water
Milk Powder

Salami Cheese Wrap
Salami
American Cheese
Wheat Bread

Best Granola Ever
Fruit, mixed dried
Granola
Milk, powder

Vegan Breakfast Burritos
vegan mini breakfast sausage
Tortilla
Salsa
vegan shredded cheddar cheese
margarine butter
powered egg substitute

Lunch on Trail, Hummous & Crackers (JY)
Nuts and/or Seeds
Corn, toasted, Winco bin #1992
Figs, Apricots, Raisins, or other Dried Fruit
Jerky
Hummous instant dry
Crackers

Black Bean and Corn Quinoa
Onion
Olive Oil
Red Pepper
Celery
Chili Powder
Salt
Ground Black Pepper
Water
Corn
Black Beans
Quinoa
Shredded Cheese
Tortilla Chips

Vinaigrette
garlic cloves
White Wine Vinegar
Pepper (to taste)
Kosher Salt (to taste)
Oil - EVOO
Mustard Packets (Dijon)

Gritz, Rafting (EMB)
Mushrooms
Bell Pepper
Green Onions
Grapefruit
Juice
Cheese, Shredded
Cheese, Shredded
Sausage (Meat or Veggie)
Sausage (Meat or Veggie)
Grits
Greens (Mix)

Tomato Bruschetta
Baguette
garlic cloves
Oil - Olive light
Tomatoes - Roma
Herb - Basil Leaves
Balsamic Vinegar
Salt (to taste)
Pepper (to taste)
Salami (double pack)
Fresh Mozzarella
Cheese - Goat
Red pepper flakes

Pulled Pork, Lodge (JY)
Pulled Pork, Smoked, Kirkland (2 lb. each pkgs.)
Quinoa Salad on baby spinach leaves
Cowboy Caviar bean salad
Sauce, BBQ
Potato chips, Kettle
Greens (Mix)
Pretzel buns, small

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