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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

2026 Appetizer Day 4 , Cheese/Crackers/Apricot
dried apricots
wheat thins family size
small apricot preserves
Devina olives pitted greek mix
GF crackers
shale fancy nuts
honey goat cheese
Appetizer
GORP Wraps
Tortilla
GORP (Trail Mix)
Dried banana
Nutella (13oz)
Peanut Butter
Lunch
Pasta and Meatballs (Backpacking)
Pasta
Marinara Sauce
Onion
Parmesan Cheese
Meatballs, precooked
Dinner
Curried Chicken/Tofu Salad
Red Onion
Mayonnaise (squeeze bottle)
Celery Stalks
Curry Powder
Canned Chicken
Sour Cream
Honey
Lime Juice
Turmeric
Green Onion
Salt
Grapes
Cashews
Lettuce
Lunch
Lemon Chicken-rice pilaf-sauteed veggies
Oil - Olive light
Garlic Herb Seasoning
Chicken Breast (Frozen-Raw)
Lemons
Lemons
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Baguette
Zucchini
Carrots
Bell Pepper - Red
Dinner
Mexican Fish Tacos
Tilapia or Cod (frozen)
Taco Seasoning
Beans - Pinto
Onion - Yellow
Bell Pepper - Tri colored
Tomatoes - slicing
Cabbage - Green
Cabbage - Purple
Corn
Tortillas - Flour taco size
Tortillas - Corn taco size
Cheese - Shredded Mexican
Limes
Sour Cream
Herdez Chipolte Salsa Crema
Herdez Cilantro Lime Cremosa
Cotija
Margarita Mix
Tequila (1.5L)
Beer - Seltzer
Mayo
Dinner
Vegan Pesto Pasta with Chicken MK
Dried Vegan Pesto Sauce
Substitute chicken
Chicken - Pre-cooked
Sundried Tomatoes
Gluten free pasta
Cheese - Shredded Mozzarella
vegan Cheese
Dinner
Italian Trail Cous Cous
tomato paste
instant cous cous
parmesan
Italian blend seasoning
salt
olive oil
water
Dinner
Salmon-Rice Pilaf-Broccoli
Lemons
Oil - Olive light
Baguette
Pepper (to taste)
Salt (to taste)
La Croix/ Soda
White Wine (750 ml)
Red Wine (750 ml)
Beer - Seltzer
Oil - Olive light
Salmon (Wild Sockeye)
Rice Pilaf
Salmon seasoning
Butter
Herb - Dill Fresh
broccoli
Dinner
Sparkling Water
Sparkling Water (La Croix, etc.) 6 cans
Breakfast Sammies
English Muffins
Eggs, fresh or carton
Sausage Patty/Link, breakfast
Butter
Cheddar cheese slices
Breakfast
Veggie Polenta Egg Scramble
Liquid Eggs
Milk
Shredded monterey jack cheese
Salt
Black Pepper
Rosemary
Olive Oil
Mushrooms
Red Bell Pepper
Polenta
Breakfast
Hot Drinks, Backcountry (Max Southam)
Apple Cider Mix
hot cocoa mix
Tea Bags
Coffee, Starbucks Instant packet
Drink mix, like Gatorade
Breakfast
Dinner
Beverage
Dessert
Rice a Roni - Long Grain and Wild Rice
Box Rice-a-Roni Long Grain and Wild Rice
butter
Dinner
Tomato Soup
Tomato Soup
Oyster Crackers

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