Recipes


Tortilla Trail Lunch 5-Day 12 ppl NUT FREE
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Chicken packet - StarKist 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Gatorade Mix
Mango (dried, 35 oz or 2.5 lbs)
Granola Bars - MadeGood
Clif Bars - Choc. Chip
Crackers (Ritz)
Cereal - Corn Squares 12 oz
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
GERBS Superfood Snack Mix 2 lbs
Tortilla, 10", 10 pack)
Cheese (2 lb block)
Apple (Fridge)
orange (Fridge)

Coconut Curry and Rice, Backcountry (KR)
Rice (instant)
coconut cream powder
curry powder
Chicken (canned / pouch)
salt and pepper, to taste
peanuts or cashews, salted
coconut flakes, optional
hot sauce to taste, optional

Quesadillas
Cheese, shredded
Tortillas, flour
Onion
Salsa
Chicken (can)
Bell Pepper

Salmon Spaghetti Carbonara (BOAT - ML)
Pasta
Salmon Packet
Cheese
Salt / Pepper (to taste)
Spices, Black Pepper
Spices, Oregano, dried or fresh
Water
Butter / Margarine
Flour
powdered milk
Sugar, brown
Bacon bits
Powdered egg

Falafel Pita
Tomatoes
Cucumber
Hummus
Olive Oil
Pita
Feta Cheese
Falafel Batter

Backcountry Loaded Mac & Cheese
Pasta
Vegetable Soup Mix
Onion
Powdered Cheese
Butter

Tigger Surprise
Graham Crackers
Pudding (vanilla)
Pudding (chocolate)
Cool Whip
Chocolate Syrup

Banana Chip
Organic Banana Chips

Megas' Mountain Muffin Scramble
Flour
Flour (Wheat)
Baking Powder
Italian Seasoning
Garlic Powder
Salt
Milk, powder
Butter
Summer Sausage
Cheese
Water
Eggs, powdered
Milk, powder

Dried Fruit Crisp (NOLS)
Oatmeal
Fruit, dried
Raisins
Cinnamon
Salt
Nuts
Flour
Brown Sugar
Butter
Salt

Quick Pozole
hominy, canned
broth, chicken
enchilada sauce, red chile
chicken, cooked, shredded
cabbage, savoy
oregano, dried
radishes, whole
lime

Grilled Cheese & Soup
Tomato Soup
Sourdough (Seatle)
Havarti (Slices)
Cheese - X-Sharp White Cheddar
Oil - Olive light
Butter
Ham (deli)

Greek Chicken-Wild Rice-Zukes
Rice Pilaf
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Herb - Parsley Fresh
Oil - Olive light
Greek Seasoning
Chicken Breast (Frozen-Raw)
Zucchini
Lemons
Italian Bread Loaves
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Herb - Dill Fresh
Salt (to taste)
Pepper (to taste)
La Croix/ Soda

Stir fry (late)
Broccoli
Cauliflower
Garlic cloves
Pepper, red/yellow/orange bell
Chicken strips
Zucchini
Cashews
Squash, yellow
Water chestnuts (5 oz can)
Stir fry sauce
Bamboo shoots (5 oz can)
Onion, yellow
Baby corn
Ginger
Pepper, Green
rice, white

BOAT Sushi
Rice, sticky
Fish-in-a-bag
cucumber
Carrot, Fresh
Sugar (white)
nori paper
Sesame Seeds
Cream Cheese
vinegar (white or rice)
soy sauce

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