Recipes

Salt Olive Oil Lemon Juice Apples Almonds (sliced) Garlic Cloves Kale Parmesan Cheese

Tortilla GORP (Trail Mix) Dried banana Nutella (13oz) Peanut Butter

pasta dried tomato slices parmesan cheese

Carrots Veggie Broth Salt Garlic Cloves Red Potatoes Roasted Green Chili Cilantro Vegetable Oil Black Beans Hominy, Canned Sour Cream Cumin Chili Powder Bay Leaves Shredded Cheese (mex blend) Hot Sauce Celery Stalks Yellow Onion

onion bell pepper, red garlic, cloves tomatoes, crushed, canned hot sauce salt black pepper, ground parsley, fresh eggs oil, olive cumin, ground bread, pita

Broccoli Crowns Onion Pesto Pasta Chicken Packet

Fettuccine noodles Alfredo Sauce Onion Chicken, canned

Yogurt, plain Granola

Flanks Tofu (Extra Firm) Soy Vay Island Teriyaki Ginger - grated in jar Rice - White Soy Sauce Furikake Sesame Seeds White Wine (750 ml) Red Wine (750 ml) Beer - Seltzer La Croix/ Soda

Nutella crackers, Pilot Hawaiian coconut, flaked nuts, macadamia crushed

pasta, spaghetti marinara sauce onion, yellow-diced mushrooms, crimini parmesan cheese, shredded butter, sticks bread, baguette or similar spinach, fresh Dressing, pear gorgonzola garlic, minced

rolled oats packed brown sugar wheat bran ground flax ground cinnamon whole wheat pastry flour semi-sweet chocolate chips dried cranberries salt honey eggs, beaten canola oil vanilla extract maple syrup (cups)

Crepe Mix Powdered Sugar Walnuts Cheese - Goat Honey

Coconut Milk Salt (to taste) Beer - Seltzer Red Wine (750 ml) White Wine (750 ml) La Croix/ Soda Oil - vegetable Green Beans Fresh broccoli Chicken Breasts - Frozen (raw) Herb - Cilantro Asian Baby Corn Bamboo shoots Ginger - grated in jar Onion - Yellow Tofu (Extra Firm) Bell Pepper - Tri colored chicken broth Lime juice (fresh) Limes vegetable broth Herb - Cilantro Herb - Basil Leaves Rice - White Green Curry Paste Mushrooms (white)

Active Dry Yeast Water Canola Oil Sugar (White) Egg Butter Gluten Free Flour Almond Flour Corn Meal