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12 recipes
Front & Backcountry Desserts
6 recipes
Wholesum Recipes
12 recipes
Gluten-Free Options
17 recipes
Vegetarian Options
33 recipes
WRFI's Backcountry Meals
32 recipes
Dutch Oven Recipes
11 recipes
Outdoor Eats

Recipes

Cold Cereal
Cereal
Milk
Breakfast
Backpacking Meal
2 Serving Backpacking Meal
Dinner
Mississippi Pot Roast, Lodge (JY)
Salad Dressing
salt, Kosher or other
chuck roast
pepperoncini juice
pepperoncini peppers, pickled
oil, canola or olive
Butter / Margarine
Dinner
Pink Sauce Pasta
Canola Oil
Butter
Garlic Cloves (minced)
Onion
Salt
Black Pepper
Oregano
Basil (ground)
Red Chili Flakes
Tomatoes (#10 Can, Peeled)
Rigatoni
Heavy Cream
Parmesan Cheese
Lunch
Dinner
Salmon Tomato Couscous, Backcountry (JY)
Tomatoes, sun-dried
Couscous, whole wheat or reg.
Salmon jerky, shredded
curry powder
salt
pepper
Dinner
Quinoa with Tempeh
Oregano
Paprika
Tomatoes (cherry)
Celery stalks
Carrots
Curry powder
Quinoa
Tempeh (8-12 oz)
Lunch
Dinner
Granola
granola
milk, powdered equivalent
Breakfast
Burrito
Bell Pepper
Onion
Spanish Rice
Refried Beans
Salsa
Cheese, shredded
Cilantro (dried)
Tortillas, flour
Chicken (can)
Dinner
Egg Drop Soup
chicken broth
Eggs
Black pepper
finely chopped green onion
Lunch
Dinner
Katie's No Bake Energy Nuggets (NOLS)
Sunflower Seeds
Raisins
Granola
Water, warm
Peanut Butter
Milk, powder
Honey
Oatmeal
Cinnamon
Vanilla Extract
Flour (Wheat)
Breakfast
Lunch
Dessert
Tortilla Trail Lunch 4-Day 14 ppl NF GF
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Granola Bar, No Nuts! 1.75 oz
Granola Bars - MadeGood
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Apple (Fridge)
orange (Fridge)
Crackers - Mary's Gone Crackers, Organic, 18 oz
Cereal - Corn Squares 12 oz
GERBS Superfood Snack Mix 2 lbs
Cheese (2 lb block)
Tortilla, GF Toufayan 12" (6 pack)
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Gatorade Powder, 21oz Pouch
Lunch
Snack
Beverage
Pancaks, blueberry, Breakfast, Backcountry (MM)
Maple Syrup
granola
Berries, blueberries (fresh)
pancake mix, dry
Breakfast
Cold cereal and bagels
Bagels
Cereal
Granola
Jelly
Coffee
Milk
Half and Half
Yogurt
Butter
Cheese, cream
Frozen juice
Melon
Breakfast
Oatmeal with Fruit & Nuts
Walnuts
Raisins (or other dried fruit)
Honey
Rolled Oats
Breakfast
Greek Chicken-Wild Rice-Zukes
Rice Pilaf
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Herb - Parsley Fresh
Oil - Olive light
Greek Seasoning
Chicken Breast (Frozen-Raw)
Zucchini
Lemons
Italian Bread Loaves
Cucumbers
garlic cloves
Yogurt (Greek Plain)
Herb - Dill Fresh
Salt (to taste)
Pepper (to taste)
Dinner

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