Recipes


Cake
Eggs
Vegetable oil
Cake mix
Water
Frosting

Flank-Rice & Quinoa
La Croix/ Soda
Red Wine (750 ml)
White Wine (750 ml)
Beer - Seltzer
Salt (to taste)
Pepper (to taste)
Oil - Olive light
Sugar - Brown
Sourdough loaf
Flanks
Rice/Quinoa (Min)
Dressing Italian (Large Generic)

[LC] Peanut Gado-Gado Noodles (JY)
Noodles, Ramen (1 pkt Ramen=5 oz)
Onion, dried
Ramen seasoning packet
Spices, Garlic Powder
Oil
Seeds, sunflower
Sugar, brown
Vinegar (white or cider)
soy sauce
Peanut Butter powder
Peanuts for garnish
Oil
Hot Sauce, by volume

Mediterranean Quinoa Salad
Dry quinoa Tri Color Better Body
Red bell pepper
Garbonzo Beans Full Circle
Red onion
Cucumber
Sliced Kalamata olives Pearl
Sundried tomatoes Julienne Cut
Parsley
Feta Crumbles President
Balsamic Vin dressing Briannas
Balsamic glaze Full Circle
Lemon

Tortilla Trail Lunch 4-Day 14 ppl NF GF
Tuna packet - Bumble Bee 5 oz
Salmon packet - Chicken of the Sea 5 oz
Vegan Jerky - Noble Jerky (2.5 oz)
hummus, instant (10 oz. pack)
Jelly (20 oz jar)
Granola Bar, No Nuts! 1.75 oz
Granola Bars - MadeGood
Sunbutter - Natural 16 oz
Sunbutter - Chocolate 16 oz
Apple (Fridge)
orange (Fridge)
Crackers - Mary's Gone Crackers, Organic, 18 oz
Cereal - Corn Squares 12 oz
GERBS Superfood Snack Mix 2 lbs
Cheese (2 lb block)
Tortilla, GF Toufayan 12" (6 pack)
Chocolate Skippers - Vermont Nut Free Chocolates16 oz
Gatorade Powder, 21oz Pouch

Stuffed Pitas
Pita
Cherry Tomatos
Cucumber
Feta
Canned Chicken
Balsamic Dressing
Plain Greek Yogurt
Lime Juice
Dill
Salt
Pepper
Falafel

Fancy Mac & Cheese
Bulk Dehydrated Veggies
MONARCH NONFAT DRY MILK POWDER
METRO DELI SHARP CHEDDAR CHEESE LOAF
ROSELI ELBOW MACARONI

Veggie Stroganoff
Mushrooms (fresh)
Egg noodles
Parmesan (or other hard cheese, fresh)
Garlic (cloves)
Onion
Cream of mushroom soup (canned)

Pork Chops w/ Kale Slaw + apple sauce
Pork chops
Applesauce Seneca
Apples
Corn bread mix Krusteaz
Canned Corn Full Circle
Diced Green Chiles Macayo
Kale
Red onion
Green apple
Lemon
Plain Greek yogurt Greek God
Shredded Sharp Cheddar Cheese Food Club
Sliced almonds Food Club
Carrots Matchstick
Salted Butter Butter
Zucchini


S'mores Dip, Frontcountry (GR) (Crater Lake '17)
Chocolate chips
Marshmallows, large
Graham Crackers

Pasta and Chicken
Pasta
Marinara Sauce
Onion
Parmesan Cheese
Bread
Chicken, canned

Black Bean and Vegetable Fajitas
beans, black, canned
cilantro
tortillas, flour, small
avocado, whole
sour cream, not diet
bell pepper, red
bell pepper, yellow
oil, vegetable
onion, red
garlic, cloves
chili powder
paprika, smoked sweet
cumin, ground
lime

Grilled Salmon Greek Pitas
salmon filet, skinless, fresh or frozen
onion, red
salt
black pepper, ground
lemons
pitas
tomatoes, cherry or grape
yogurt, greek, plain
basil, fresh
dill, fresh
oil, olive
lettuce, romaine

Pancakes, Backcountry (JY)
Pancake mix
Butter / Margarine
Chocolate chips
Sugar, brown

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